13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Nicholas FREE (#2)
Finished
TIME:  03:43:04
Place
3  OF 1205
Male
3  OF 940
Pro
3  OF 18

Swim 00:23:18 1.90km

Location Split Swim Time Race Time Pos Male Pro Speed/Pace TOD
Swim Start 00:00:01 00:00:01 00:00:01 17 8 8 - / - 06:05:02
Swim 1.9km 00:23:18 00:23:18 00:23:19 10 10 9 4.89 / 12:15 06:28:20

T1 00:02:17 0.20km

Location Split T1 Time Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:17 00:02:17 00:25:36 2 2 2 - / - 06:30:37

Cycle 02:03:18 90.0km

Location Split Cycle Time Race Time Pos Male Pro Speed/Pace TOD
Bike 1.8km 00:02:50 00:02:50 00:28:27 7 7 6 38.06 / 01:34 06:33:28
Bike 12.5km 00:13:45 00:16:35 00:42:12 7 7 6 45.18 / 01:19 06:47:13
Bike 24.5km 00:16:00 00:32:36 00:58:13 3 3 2 45.08 / 01:19 07:03:14
Bike 36.1km 00:17:18 00:49:54 01:15:31 5 5 4 43.39 / 01:22 07:20:32
Bike 47.3km 00:14:32 01:04:27 01:30:04 5 5 4 44.03 / 01:21 07:35:05
Bike 57.4km 00:13:27 01:17:54 01:43:31 3 3 3 42.12 / 01:25 07:48:32
Bike 70.2km 00:17:07 01:35:01 02:00:38 3 3 2 44.32 / 01:21 08:05:39
Bike 81.7km 00:16:39 01:51:41 02:17:18 3 3 3 43.88 / 01:22 08:22:19
Bike 90km 00:11:36 02:03:18 02:28:55 4 4 4 43.79 / 01:22 08:33:56

T2 00:01:18 0.10km

Location Split T2 Time Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:18 00:01:18 02:30:13 29 23 10 - / - 08:35:14

Run 01:12:50 21.1km

Location Split Run Time Race Time Pos Male Pro Speed/Pace TOD
Run 1.6km 00:04:48 00:04:48 02:35:02 6 6 6 19.97 / 03:00 08:40:03
Run 5.1km 00:11:21 00:16:10 02:46:23 3 3 3 18.92 / 03:10 08:51:24
Run 8.4km 00:13:10 00:29:20 02:59:34 3 3 3 17.17 / 03:29 09:04:35
Run 10.3km 00:05:20 00:34:40 03:04:54 3 3 3 17.81 / 03:22 09:09:55
Run 12km 00:05:30 00:40:11 03:10:25 3 3 3 17.91 / 03:20 09:15:26
Run 15.5km 00:11:57 00:52:09 03:22:23 4 4 4 17.82 / 03:21 09:27:24
Run 18.7km 00:13:43 01:05:53 03:36:07 3 3 3 17.02 / 03:31 09:41:08
Run 20.7km 00:05:26 01:11:19 03:41:33 3 3 3 17.41 / 03:26 09:46:34
Run 21.1km 00:01:30 01:12:50 03:43:04 3 3 3 17.37 / 03:27 09:48:05