Ironman 70.3 Melbourne (2022)
Adam MCNEIL (#259)
Finished
TIME:
04:40:27
Place
159
OF
1205
Male
141
OF
940
30-34
41
OF
184
Swim 00:33:23 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:21:56 |
| Swim 1.9km | 00:33:23 | 00:33:23 | 00:33:23 | 411 | 342 | 85 | 3.41 / 17:34 | 06:55:19 |
T1 00:03:38 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:38 | 00:03:38 | 00:37:01 | 96 | 78 | 21 | - / - | 06:58:57 |
Cycle 02:24:19 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1.8km | 00:03:23 | 00:03:23 | 00:40:25 | 100 | 94 | 29 | 31.76 / 01:53 | 07:02:21 |
| Bike 12.5km | 00:15:47 | 00:19:11 | 00:56:13 | 164 | 147 | 42 | 39.08 / 01:32 | 07:18:09 |
| Bike 24.5km | 00:18:41 | 00:37:52 | 01:14:54 | 168 | 150 | 43 | 38.81 / 01:32 | 07:36:50 |
| Bike 36.1km | 00:19:47 | 00:57:39 | 01:34:41 | 179 | 161 | 46 | 37.56 / 01:35 | 07:56:37 |
| Bike 47.3km | 00:16:33 | 01:14:13 | 01:51:15 | 188 | 168 | 46 | 38.23 / 01:34 | 08:13:11 |
| Bike 57.4km | 00:16:04 | 01:30:18 | 02:07:20 | 181 | 161 | 44 | 36.34 / 01:39 | 08:29:16 |
| Bike 70.2km | 00:19:09 | 01:49:28 | 02:26:30 | 175 | 155 | 43 | 38.47 / 01:33 | 08:48:26 |
| Bike 81.7km | 00:20:07 | 02:09:36 | 02:46:38 | 166 | 148 | 42 | 37.82 / 01:35 | 09:08:34 |
| Bike 90km | 00:14:43 | 02:24:19 | 03:01:21 | 167 | 148 | 39 | 37.41 / 01:36 | 09:23:17 |
T2 00:02:23 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:23 | 00:02:23 | 03:03:44 | 538 | 421 | 93 | - / - | 09:25:40 |
Run 01:36:42 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.6km | 00:06:18 | 00:06:18 | 03:10:03 | 230 | 202 | 55 | 15.21 / 03:56 | 09:31:59 |
| Run 5.1km | 00:16:08 | 00:22:27 | 03:26:12 | 275 | 240 | 63 | 13.62 / 04:24 | 09:48:08 |
| Run 8.4km | 00:17:14 | 00:39:41 | 03:43:26 | 210 | 182 | 50 | 12.69 / 04:43 | 10:05:22 |
| Run 10.3km | 00:06:48 | 00:46:29 | 03:50:14 | 198 | 173 | 47 | 13.29 / 04:30 | 10:12:10 |
| Run 12km | 00:07:06 | 00:53:36 | 03:57:21 | 186 | 162 | 45 | 13.43 / 04:28 | 10:19:17 |
| Run 15.5km | 00:16:15 | 01:09:51 | 04:13:36 | 181 | 157 | 40 | 13.31 / 04:30 | 10:35:32 |
| Run 18.7km | 00:18:16 | 01:28:08 | 04:31:52 | 177 | 156 | 43 | 12.73 / 04:42 | 10:53:49 |
| Run 20.7km | 00:06:52 | 01:35:00 | 04:38:45 | 173 | 152 | 41 | 13.07 / 04:35 | 11:00:41 |
| Run 21.1km | 00:01:41 | 01:36:42 | 04:40:27 | 173 | 152 | 41 | 13.09 / 04:34 | 11:02:23 |
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