13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

TEAM The Glasshouse (#5026)
Finished
TIME:  04:26:30
Place
5  OF 82
Male
3  OF 24
Relay
3  OF 24

Swim 00:27:08 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:10:30
Swim 1.9km 00:27:08 00:27:08 00:27:08 7 3 3 4.19 / 14:17 06:37:39

T1 00:02:58 0.20km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:58 00:02:58 00:30:07 2 1 1 - / - 06:40:37

Cycle 02:16:15 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 1.8km 00:03:18 00:03:18 00:33:25 8 5 5 32.59 / 01:50 06:43:56
Bike 12.5km 00:15:48 00:19:07 00:49:14 16 6 6 39.22 / 01:31 06:59:44
Bike 24.5km 00:17:52 00:36:59 01:07:06 12 6 6 39.73 / 01:30 07:17:37
Bike 36.1km 00:19:24 00:56:23 01:26:31 11 6 6 38.93 / 01:32 07:37:01
Bike 47.3km 00:16:20 01:12:44 01:42:51 10 6 6 39.01 / 01:32 07:53:21
Bike 57.4km 00:14:50 01:27:35 01:57:42 8 5 5 39.31 / 01:31 08:08:12
Bike 70.2km 00:17:34 01:45:09 02:15:16 8 5 5 40.05 / 01:29 08:25:47
Bike 81.7km 00:18:16 02:03:25 02:33:32 7 5 5 39.71 / 01:30 08:44:03
Bike 90km 00:12:49 02:16:15 02:46:22 5 4 4 39.63 / 01:30 08:56:52

T2 00:00:36 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:00:36 00:00:36 02:46:58 3 1 1 - / - 08:57:28

Run 01:39:32 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 1.6km 00:06:17 00:06:17 02:53:16 25 10 10 15.24 / 03:56 09:03:46
Run 5.1km 00:15:24 00:21:42 03:08:41 23 10 10 14.09 / 04:15 09:19:11
Run 8.4km 00:17:39 00:39:21 03:26:20 22 9 9 12.8 / 04:41 09:36:50
Run 10.3km 00:06:58 00:46:20 03:33:19 22 9 9 13.33 / 04:29 09:43:49
Run 12km 00:07:41 00:54:02 03:41:00 22 9 9 13.32 / 04:30 09:51:31
Run 15.5km 00:16:56 01:10:58 03:57:57 20 9 9 13.1 / 04:34 10:08:27
Run 18.7km 00:18:58 01:29:57 04:16:56 20 9 9 12.47 / 04:48 10:27:26
Run 20.7km 00:07:36 01:37:34 04:24:32 19 9 9 12.72 / 04:42 10:35:03
Run 21.1km 00:01:58 01:39:32 04:26:30 20 9 9 12.71 / 04:43 10:37:01