20th March 2022 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2021)

David FROUDE (#1001)
Club: Knox Triathlon Club Inc.
Finished
TIME:  05:44:05
Place
789  OF 1172
Male
692  OF 966
40-44
90  OF 124

Swim 00:34:06 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:42:47
Swim 1.9km 00:34:06 00:34:06 00:34:06 498 437 62 3.34 / 17:57 08:16:53

T1 00:04:07 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:07 00:04:07 00:38:13 202 178 31 - / - 08:21:00

Cycle 03:06:48 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.8km 00:04:45 00:04:45 00:42:59 1093 914 119 22.66 / 02:38 08:25:46
Bike 24.5km 00:45:27 00:50:13 01:28:27 1113 935 121 29.26 / 02:03 09:11:14
Bike 36.6km 00:25:26 01:15:39 01:53:53 1087 918 118 29.02 / 02:04 09:36:40
Bike 47.3km 00:22:50 01:38:30 02:16:43 1080 914 117 28.81 / 02:04 09:59:31
Bike 70.2km 00:45:36 02:24:07 03:02:20 1047 891 113 29.22 / 02:03 10:45:08
Bike 81.7km 00:24:24 02:48:32 03:26:45 1033 884 111 29.08 / 02:03 11:09:33
Bike 90k 00:18:16 03:06:48 03:45:02 1021 874 110 28.9 / 02:04 11:27:49

T2 00:02:41 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:41 00:02:41 03:47:43 745 637 90 - / - 11:30:30

Run 01:56:22 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.1km 00:25:31 00:25:31 04:13:15 600 538 73 11.98 / 05:00 11:56:02
Run 10.3km 00:30:27 00:55:58 04:43:42 687 608 82 11.03 / 05:26 12:26:29
Run 15.5km 00:29:08 01:25:07 05:12:50 644 571 77 10.92 / 05:29 12:55:37
Run 20.7km 00:29:15 01:54:23 05:42:06 601 537 68 10.85 / 05:31 13:24:53
Run 21.1km 00:01:58 01:56:22 05:44:05 596 534 68 10.87 / 05:30 13:26:52