20th March 2022 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2021)

Avantha SERESINGHE (#1022)
Club: Simon Knowles
Finished
TIME:  05:17:23
Place
544  OF 1172
Male
495  OF 966
40-44
73  OF 124

Swim 00:34:15 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:02
Swim 1.9km 00:34:15 00:34:15 00:34:15 515 454 64 3.32 / 18:02 08:03:17

T1 00:05:02 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:02 00:05:02 00:39:17 498 427 67 - / - 08:08:19

Cycle 02:35:22 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.8km 00:04:01 00:04:01 00:43:19 753 676 95 26.8 / 02:14 08:12:21
Bike 24.5km 00:35:52 00:39:54 01:19:12 442 421 66 36.83 / 01:37 08:48:14
Bike 36.6km 00:20:17 01:00:11 01:39:29 427 407 66 36.48 / 01:38 09:08:31
Bike 47.3km 00:18:59 01:19:11 01:58:29 445 424 65 35.83 / 01:40 09:27:31
Bike 70.2km 00:37:26 01:56:38 02:35:55 442 422 66 36.11 / 01:39 10:04:57
Bike 81.7km 00:22:17 02:18:55 02:58:13 464 439 68 35.28 / 01:42 10:27:15
Bike 90k 00:16:26 02:35:22 03:14:40 467 441 67 34.75 / 01:43 10:43:42

T2 00:02:52 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:52 00:02:52 03:17:32 788 670 93 - / - 10:46:34

Run 01:59:50 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.1km 00:27:32 00:27:32 03:45:05 787 692 96 11.11 / 05:24 11:14:07
Run 10.3km 00:29:23 00:56:55 04:14:28 724 639 86 10.85 / 05:31 11:43:30
Run 15.5km 00:30:24 01:27:20 04:44:53 705 620 84 10.64 / 05:38 12:13:55
Run 20.7km 00:30:21 01:57:41 05:15:14 677 594 79 10.55 / 05:41 12:44:16
Run 21.1km 00:02:08 01:59:50 05:17:23 676 594 79 10.56 / 05:40 12:46:25