20th March 2022 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2021)

Troy STAPLES (#1026)
Finished
TIME:  05:23:25
Place
603  OF 1172
Male
550  OF 966
40-44
78  OF 124

Swim 00:34:45 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:57
Swim 1.9km 00:34:45 00:34:45 00:34:45 562 492 69 3.27 / 18:17 08:02:42

T1 00:06:36 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:36 00:06:36 00:41:22 915 767 103 - / - 08:09:19

Cycle 02:35:45 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.8km 00:04:15 00:04:15 00:45:37 919 801 104 25.34 / 02:22 08:13:35
Bike 24.5km 00:38:22 00:42:38 01:24:00 687 624 84 34.47 / 01:44 08:51:58
Bike 36.6km 00:20:35 01:03:14 01:44:36 589 544 79 34.72 / 01:43 09:12:34
Bike 47.3km 00:19:33 01:22:47 02:04:09 589 543 77 34.27 / 01:45 09:32:07
Bike 70.2km 00:36:55 01:59:42 02:41:05 526 493 72 35.18 / 01:42 10:09:02
Bike 81.7km 00:19:58 02:19:41 03:01:03 478 452 69 35.09 / 01:42 10:29:00
Bike 90k 00:16:03 02:35:45 03:17:07 472 446 68 34.67 / 01:43 10:45:04

T2 00:01:52 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:52 00:01:52 03:18:59 380 336 55 - / - 10:46:56

Run 02:04:25 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.1km 00:28:02 00:28:02 03:47:01 829 725 98 10.91 / 05:29 11:14:59
Run 10.3km 00:29:59 00:58:01 04:17:01 767 675 92 10.64 / 05:38 11:44:58
Run 15.5km 00:29:33 01:27:35 04:46:34 713 628 85 10.61 / 05:39 12:14:32
Run 20.7km 00:34:11 02:01:46 05:20:46 747 653 90 10.19 / 05:52 12:48:43
Run 21.1km 00:02:38 02:04:25 05:23:25 754 656 90 10.17 / 05:53 12:51:22