20th March 2022 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2021)

Matthew HENDERSON (#1084)
Finished
TIME:  06:00:29
Place
910  OF 1172
Male
784  OF 966
40-44
98  OF 124

Swim 00:44:05 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:43:51
Swim 1.9km 00:44:05 00:44:05 00:44:05 1068 887 111 2.58 / 23:12 08:27:57

T1 00:08:25 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:25 00:08:25 00:52:31 1097 905 119 - / - 08:36:23

Cycle 03:09:02 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.8km 00:03:55 00:03:55 00:56:26 662 597 84 27.56 / 02:10 08:40:18
Bike 24.5km 00:44:26 00:48:21 01:40:52 1051 894 114 30.4 / 01:58 09:24:44
Bike 36.6km 00:26:08 01:14:29 02:07:01 1064 902 115 29.48 / 02:02 09:50:52
Bike 47.3km 00:23:57 01:38:26 02:30:58 1077 911 116 28.82 / 02:04 10:14:50
Bike 70.2km 00:46:15 02:24:41 03:17:13 1054 895 114 29.1 / 02:03 11:01:05
Bike 81.7km 00:25:38 02:50:20 03:42:52 1046 891 113 28.77 / 02:05 11:26:44
Bike 90k 00:18:42 03:09:02 04:01:34 1038 887 112 28.56 / 02:06 11:45:26

T2 00:03:47 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:47 00:03:47 04:05:22 976 817 107 - / - 11:49:14

Run 01:55:07 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.1km 00:25:39 00:25:39 04:31:01 607 544 75 11.92 / 05:01 12:14:53
Run 10.3km 00:28:24 00:54:03 04:59:26 602 541 71 11.43 / 05:14 12:43:17
Run 15.5km 00:29:18 01:23:22 05:28:44 597 535 68 11.15 / 05:22 13:12:36
Run 20.7km 00:29:40 01:53:03 05:58:25 574 515 65 10.98 / 05:27 13:42:17
Run 21.1km 00:02:04 01:55:07 06:00:29 573 514 65 10.99 / 05:27 13:44:21