20th March 2022 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2021)

Stephen MACMILLAN (#1152)
Finished
TIME:  04:14:59
Place
35  OF 1172
Male
35  OF 966
40-44
7  OF 124

Swim 00:34:30 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:32
Swim 1.9km 00:34:30 00:34:30 00:34:30 538 472 67 3.3 / 18:09 08:05:02

T1 00:03:58 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:58 00:03:58 00:38:28 158 148 27 - / - 08:09:01

Cycle 02:13:05 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.8km 00:03:12 00:03:12 00:41:41 38 37 6 33.61 / 01:47 08:12:13
Bike 24.5km 00:31:22 00:34:35 01:13:04 18 18 3 42.49 / 01:24 08:43:36
Bike 36.6km 00:17:56 00:52:31 01:31:00 26 26 3 41.8 / 01:26 09:01:32
Bike 47.3km 00:16:12 01:08:44 01:47:13 30 30 6 41.28 / 01:27 09:17:45
Bike 70.2km 00:31:49 01:40:33 02:19:02 33 33 6 41.88 / 01:25 09:49:34
Bike 81.7km 00:18:31 01:59:05 02:37:34 33 33 6 41.16 / 01:27 10:08:06
Bike 90k 00:13:59 02:13:05 02:51:34 33 33 7 40.57 / 01:28 10:22:06

T2 00:01:22 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:22 00:01:22 02:52:56 85 79 16 - / - 10:23:28

Run 01:22:02 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.1km 00:19:35 00:19:35 03:12:32 36 35 10 15.61 / 03:50 10:43:04
Run 10.3km 00:20:19 00:39:55 03:32:51 24 23 6 15.48 / 03:52 11:03:24
Run 15.5km 00:20:12 01:00:07 03:53:03 20 20 5 15.46 / 03:52 11:23:36
Run 20.7km 00:20:24 01:20:31 04:13:27 13 13 5 15.42 / 03:53 11:44:00
Run 21.1km 00:01:31 01:22:02 04:14:59 13 13 5 15.43 / 03:53 11:45:31