20th March 2022 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2021)

Paul STEWART (#124)
Finished
TIME:  04:38:04
Place
179  OF 1172
Male
172  OF 966
40-44
29  OF 124

Swim 00:36:22 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:51
Swim 1.9km 00:36:22 00:36:22 00:36:22 697 603 86 3.13 / 19:08 08:04:14

T1 00:04:11 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:11 00:04:11 00:40:34 228 203 35 - / - 08:08:26

Cycle 02:19:15 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.8km 00:03:27 00:03:27 00:44:02 169 163 27 31.19 / 01:55 08:11:54
Bike 24.5km 00:33:27 00:36:55 01:17:30 156 155 26 39.81 / 01:30 08:45:21
Bike 36.6km 00:18:35 00:55:30 01:36:05 154 153 27 39.56 / 01:30 09:03:57
Bike 47.3km 00:16:33 01:12:04 01:52:39 138 137 25 39.37 / 01:31 09:20:31
Bike 70.2km 00:33:41 01:45:46 02:26:20 140 139 23 39.82 / 01:30 09:54:12
Bike 81.7km 00:19:13 02:04:59 02:45:34 140 140 25 39.21 / 01:31 10:13:26
Bike 90k 00:14:15 02:19:15 02:59:50 129 129 21 38.77 / 01:32 10:27:42

T2 00:01:37 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:37 00:01:37 03:01:28 222 199 34 - / - 10:29:20

Run 01:36:36 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.1km 00:22:08 00:22:08 03:23:36 215 207 29 13.82 / 04:20 10:51:28
Run 10.3km 00:23:50 00:45:58 03:47:27 209 201 30 13.44 / 04:27 11:15:18
Run 15.5km 00:24:02 01:10:01 04:11:29 203 194 29 13.28 / 04:31 11:39:21
Run 20.7km 00:24:47 01:34:49 04:36:17 195 187 29 13.09 / 04:34 12:04:09
Run 21.1km 00:01:47 01:36:36 04:38:04 193 186 29 13.1 / 04:34 12:05:56