20th March 2022 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2021)

Hal CROSS (#132)
Club: MX Endurance
Finished
TIME:  04:51:51
Place
303  OF 1172
Male
287  OF 966
50-54
25  OF 102

Swim 00:34:33 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:51
Swim 1.9km 00:34:33 00:34:33 00:34:33 543 475 45 3.29 / 18:11 08:02:24

T1 00:04:15 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:15 00:04:15 00:38:49 246 219 17 - / - 08:06:40

Cycle 02:32:19 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.8km 00:03:42 00:03:42 00:42:31 443 409 40 29.08 / 02:03 08:10:23
Bike 24.5km 00:37:00 00:40:42 01:19:31 501 472 49 36.1 / 01:39 08:47:23
Bike 36.6km 00:19:55 01:00:38 01:39:27 456 433 45 36.2 / 01:39 09:07:19
Bike 47.3km 00:18:19 01:18:58 01:57:47 435 414 42 35.93 / 01:40 09:25:39
Bike 70.2km 00:36:26 01:55:24 02:34:13 412 395 37 36.49 / 01:38 10:02:05
Bike 81.7km 00:20:37 02:16:01 02:54:51 396 378 36 36.03 / 01:39 10:22:42
Bike 90k 00:16:17 02:32:19 03:11:08 406 388 37 35.44 / 01:41 10:39:00

T2 00:02:29 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:29 00:02:29 03:13:37 666 571 57 - / - 10:41:29

Run 01:38:13 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.1km 00:22:49 00:22:49 03:36:27 298 284 19 13.4 / 04:28 11:04:19
Run 10.3km 00:24:14 00:47:03 04:00:41 262 248 10 13.13 / 04:34 11:28:33
Run 15.5km 00:24:52 01:11:55 04:25:33 258 246 15 12.92 / 04:38 11:53:25
Run 20.7km 00:24:09 01:36:04 04:49:42 213 203 8 12.92 / 04:38 12:17:34
Run 21.1km 00:02:09 01:38:13 04:51:51 220 210 9 12.88 / 04:39 12:19:43