20th March 2022 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2021)

Paul RUBOTHAM (#1424)
Finished
TIME:  05:43:31
Place
784  OF 1172
Male
687  OF 966
50-54
72  OF 102

Swim 00:40:50 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:12
Swim 1.9km 00:40:50 00:40:50 00:40:50 960 810 84 2.79 / 21:29 08:04:02

T1 00:04:41 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:41 00:04:41 00:45:31 380 329 31 - / - 08:08:43

Cycle 02:40:37 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.8km 00:03:41 00:03:41 00:49:13 414 384 35 29.28 / 02:02 08:12:25
Bike 24.5km 00:35:52 00:39:33 01:25:05 404 387 38 37.16 / 01:36 08:48:17
Bike 36.6km 00:21:29 01:01:02 01:46:34 477 452 48 35.97 / 01:40 09:09:46
Bike 47.3km 00:19:11 01:20:14 02:05:46 489 461 48 35.37 / 01:41 09:28:58
Bike 70.2km 00:39:10 01:59:24 02:44:56 514 481 53 35.27 / 01:42 10:08:08
Bike 81.7km 00:23:19 02:22:43 03:08:15 547 509 62 34.34 / 01:44 10:31:27
Bike 90k 00:17:53 02:40:37 03:26:08 569 525 62 33.62 / 01:47 10:49:20

T2 00:03:04 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:04 00:03:04 03:29:13 839 706 72 - / - 10:52:25

Run 02:14:18 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.1km 00:28:57 00:28:57 03:58:11 909 788 80 10.56 / 05:40 11:21:23
Run 10.3km 00:31:50 01:00:48 04:30:01 872 757 74 10.16 / 05:54 11:53:13
Run 15.5km 00:34:15 01:35:04 05:04:17 876 758 75 9.78 / 06:08 12:27:29
Run 20.7km 00:37:00 02:12:04 05:41:17 895 769 76 9.4 / 06:22 13:04:29
Run 21.1km 00:02:13 02:14:18 05:43:31 891 765 76 9.42 / 06:21 13:06:43