20th March 2022 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2021)

Nicole ALLEN (#1785)
Club: TEAM Tri Coaching
Finished
TIME:  06:15:54
Place
992  OF 1172
Female
144  OF 206
45-49
23  OF 31

Swim 00:38:27 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:38:52
Swim 1.9km 00:38:27 00:38:27 00:38:27 833 122 18 2.96 / 20:14 08:17:20

T1 00:07:29 0.20km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:29 00:07:29 00:45:57 1032 181 27 - / - 08:24:49

Cycle 03:07:50 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.8km 00:04:33 00:04:33 00:50:31 1046 157 24 23.67 / 02:32 08:29:23
Bike 24.5km 00:42:39 00:47:13 01:33:10 1001 141 25 31.12 / 01:55 09:12:03
Bike 36.6km 00:26:12 01:13:25 01:59:23 1031 150 24 29.9 / 02:00 09:38:15
Bike 47.3km 00:22:57 01:36:22 02:22:20 1034 149 24 29.44 / 02:02 10:01:12
Bike 70.2km 00:45:56 02:22:19 03:08:16 1032 149 24 29.59 / 02:01 10:47:09
Bike 81.7km 00:26:01 02:48:21 03:34:18 1030 148 24 29.11 / 02:03 11:13:10
Bike 90k 00:19:29 03:07:50 03:53:47 1030 149 24 28.74 / 02:05 11:32:40

T2 00:02:25 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:25 00:02:25 03:56:13 643 92 16 - / - 11:35:05

Run 02:19:41 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 5.1km 00:30:28 00:30:28 04:26:42 975 133 19 10.03 / 05:58 12:05:34
Run 10.3km 00:35:26 01:05:55 05:02:08 988 142 21 9.37 / 06:24 12:41:01
Run 15.5km 00:36:17 01:42:13 05:38:26 976 145 21 9.09 / 06:35 13:17:18
Run 20.7km 00:34:58 02:17:11 06:13:24 945 138 20 9.05 / 06:37 13:52:16
Run 21.1km 00:02:30 02:19:41 06:15:54 944 137 20 9.06 / 06:37 13:54:47