20th March 2022 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2021)

Graeme COOK (#1842)
Finished
TIME:  05:39:14
Place
746  OF 1172
Male
657  OF 966
40-44
85  OF 124

Swim 00:37:36 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:37:57
Swim 1.9km 00:37:36 00:37:36 00:37:36 782 671 94 3.03 / 19:47 08:15:33

T1 00:05:41 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:41 00:05:41 00:43:18 707 602 84 - / - 08:21:15

Cycle 02:47:50 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.8km 00:03:40 00:03:40 00:46:58 388 362 54 29.42 / 02:02 08:24:55
Bike 24.5km 00:38:47 00:42:27 01:25:45 665 605 82 34.62 / 01:43 09:03:43
Bike 36.6km 00:22:44 01:05:12 01:48:30 713 646 85 33.67 / 01:46 09:26:27
Bike 47.3km 00:20:50 01:26:02 02:09:21 727 660 85 32.98 / 01:49 09:47:18
Bike 70.2km 00:41:09 02:07:12 02:50:30 727 659 85 33.11 / 01:48 10:28:27
Bike 81.7km 00:23:26 02:30:38 03:13:57 727 659 85 32.53 / 01:50 10:51:54
Bike 90k 00:17:11 02:47:50 03:31:08 723 654 85 32.17 / 01:51 11:09:05

T2 00:01:40 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:40 00:01:40 03:32:48 248 219 36 - / - 11:10:45

Run 02:06:26 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.1km 00:27:05 00:27:05 03:59:53 745 656 92 11.29 / 05:18 11:37:51
Run 10.3km 00:30:11 00:57:17 04:30:05 739 653 89 10.78 / 05:33 12:08:02
Run 15.5km 00:33:03 01:30:20 05:03:09 780 682 91 10.29 / 05:49 12:41:06
Run 20.7km 00:33:43 02:04:03 05:36:52 780 678 92 10.01 / 05:59 13:14:49
Run 21.1km 00:02:22 02:06:26 05:39:14 782 680 92 10.01 / 05:59 13:17:11