20th March 2022 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2021)

Adam DYHRBERG (#229)
Finished
TIME:  04:42:02
Place
206  OF 1172
Male
199  OF 966
25-29
32  OF 148

Swim 00:27:42 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:31
Swim 1.9km 00:27:42 00:27:42 00:27:42 67 62 13 4.11 / 14:35 07:56:14

T1 00:04:47 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:47 00:04:47 00:32:30 423 363 54 - / - 08:01:01

Cycle 02:24:55 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.8km 00:03:34 00:03:34 00:36:04 284 270 45 30.22 / 01:59 08:04:36
Bike 24.5km 00:34:16 00:37:50 01:10:21 219 217 32 38.83 / 01:32 08:38:52
Bike 36.6km 00:19:51 00:57:42 01:30:13 266 263 39 38.05 / 01:34 08:58:44
Bike 47.3km 00:18:05 01:15:48 01:48:18 283 278 42 37.43 / 01:36 09:16:50
Bike 70.2km 00:35:15 01:51:04 02:23:34 272 266 41 37.92 / 01:34 09:52:05
Bike 81.7km 00:19:17 02:10:21 02:42:51 255 249 41 37.6 / 01:35 10:11:23
Bike 90k 00:14:34 02:24:55 02:57:25 244 238 37 37.26 / 01:36 10:25:57

T2 00:01:38 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:38 00:01:38 02:59:04 236 209 27 - / - 10:27:36

Run 01:42:57 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 5.1km 00:23:30 00:23:30 03:22:35 375 350 61 13.01 / 04:36 10:51:06
Run 10.3km 00:25:40 00:49:10 03:48:15 365 340 62 12.56 / 04:46 11:16:46
Run 15.5km 00:25:53 01:15:04 04:14:08 350 322 60 12.38 / 04:50 11:42:40
Run 20.7km 00:25:58 01:41:02 04:40:06 332 307 59 12.29 / 04:52 12:08:38
Run 21.1km 00:01:55 01:42:57 04:42:02 328 303 59 12.29 / 04:52 12:10:33