20th March 2022 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2021)

Justin KNOTT (#315)
Finished
TIME:  05:24:16
Place
613  OF 1172
Male
554  OF 966
25-29
91  OF 148

Swim 00:32:40 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:38:01
Swim 1.9km 00:32:40 00:32:40 00:32:40 380 336 54 3.48 / 17:11 08:10:42

T1 00:05:01 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:01 00:05:01 00:37:42 495 425 66 - / - 08:15:43

Cycle 02:41:55 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.8km 00:04:03 00:04:03 00:41:45 773 693 107 26.64 / 02:15 08:19:47
Bike 24.5km 00:41:18 00:45:21 01:23:03 897 792 117 32.4 / 01:51 09:01:05
Bike 36.6km 00:21:03 01:06:25 01:44:07 767 692 102 33.05 / 01:48 09:22:09
Bike 47.3km 00:18:36 01:25:02 02:02:44 689 626 95 33.37 / 01:47 09:40:46
Bike 70.2km 00:38:48 02:03:50 02:41:32 647 591 88 34.01 / 01:45 10:19:34
Bike 81.7km 00:21:57 02:25:48 03:03:30 618 567 85 33.61 / 01:47 10:41:32
Bike 90k 00:16:06 02:41:55 03:19:37 599 551 83 33.35 / 01:47 10:57:39

T2 00:01:42 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:42 00:01:42 03:21:19 281 249 36 - / - 10:59:21

Run 02:02:56 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 5.1km 00:27:52 00:27:52 03:49:12 818 717 126 10.97 / 05:27 11:27:14
Run 10.3km 00:30:38 00:58:31 04:19:51 788 692 120 10.55 / 05:40 11:57:53
Run 15.5km 00:30:47 01:29:19 04:50:39 760 670 115 10.41 / 05:45 12:28:40
Run 20.7km 00:31:24 02:00:44 05:22:03 728 638 108 10.28 / 05:49 13:00:05
Run 21.1km 00:02:12 02:02:56 05:24:16 729 639 110 10.29 / 05:49 13:02:18