20th March 2022 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2021)

Elise WINDSOR-SMITH (#474)
Finished
TIME:  04:33:39
Place
143  OF 1172
Female
3  OF 206
30-34
3  OF 41

Swim 00:28:04 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:51
Swim 1.9km 00:28:04 00:28:04 00:28:04 86 7 3 4.06 / 14:46 07:50:55

T1 00:03:59 0.20km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:59 00:03:59 00:32:03 169 15 3 - / - 07:54:55

Cycle 02:29:50 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.8km 00:03:30 00:03:30 00:35:33 199 7 2 30.83 / 01:56 07:58:25
Bike 24.5km 00:35:21 00:38:51 01:10:55 329 10 3 37.82 / 01:35 08:33:46
Bike 36.6km 00:19:38 00:58:30 01:30:33 320 8 2 37.53 / 01:35 08:53:25
Bike 47.3km 00:18:20 01:16:50 01:48:54 333 11 4 36.92 / 01:37 09:11:46
Bike 70.2km 00:35:42 01:52:33 02:24:37 323 11 4 37.41 / 01:36 09:47:28
Bike 81.7km 00:21:32 02:14:06 02:46:10 341 12 4 36.55 / 01:38 10:09:01
Bike 90k 00:15:43 02:29:50 03:01:53 343 12 4 36.03 / 01:39 10:24:45

T2 00:01:36 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:36 00:01:36 03:03:30 211 21 6 - / - 10:26:22

Run 01:30:08 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 5.1km 00:20:50 00:20:50 03:24:20 97 4 3 14.68 / 04:05 10:47:12
Run 10.3km 00:22:20 00:43:10 03:46:40 96 3 3 14.31 / 04:11 11:09:32
Run 15.5km 00:22:17 01:05:27 04:08:58 90 4 3 14.2 / 04:13 11:31:49
Run 20.7km 00:22:56 01:28:23 04:31:54 87 4 3 14.05 / 04:16 11:54:45
Run 21.1km 00:01:44 01:30:08 04:33:39 86 4 3 14.04 / 04:16 11:56:30