20th March 2022 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2021)

Laura ROYCE (#514)
Finished
TIME:  05:15:21
Place
519  OF 1172
Female
43  OF 206
30-34
12  OF 41

Swim 00:33:54 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:36:07
Swim 1.9km 00:33:54 00:33:54 00:33:54 472 55 17 3.36 / 17:50 08:10:01

T1 00:04:44 0.20km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:44 00:04:44 00:38:38 401 57 13 - / - 08:14:45

Cycle 02:52:28 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.8km 00:03:48 00:03:48 00:42:27 554 49 14 28.33 / 02:07 08:18:34
Bike 24.5km 00:40:32 00:44:21 01:23:00 823 90 20 33.13 / 01:48 08:59:07
Bike 36.6km 00:23:02 01:07:24 01:46:02 815 88 20 32.57 / 01:50 09:22:09
Bike 47.3km 00:21:36 01:29:00 02:07:38 840 93 21 31.88 / 01:52 09:43:46
Bike 70.2km 00:41:46 02:10:47 02:49:25 815 86 21 32.2 / 01:51 10:25:32
Bike 81.7km 00:23:52 02:34:39 03:13:17 815 86 20 31.69 / 01:53 10:49:24
Bike 90k 00:17:49 02:52:28 03:31:06 809 86 19 31.3 / 01:54 11:07:13

T2 00:02:33 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:33 00:02:33 03:33:39 689 99 21 - / - 11:09:47

Run 01:41:41 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 5.1km 00:22:59 00:22:59 03:56:39 321 17 6 13.31 / 04:30 11:32:46
Run 10.3km 00:25:14 00:48:13 04:21:53 320 19 6 12.81 / 04:40 11:58:00
Run 15.5km 00:25:45 01:13:58 04:47:38 322 22 7 12.57 / 04:46 12:23:45
Run 20.7km 00:25:56 01:39:55 05:13:35 306 23 7 12.42 / 04:49 12:49:42
Run 21.1km 00:01:46 01:41:41 05:15:21 302 23 7 12.44 / 04:49 12:51:28