20th March 2022 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2021)

Adam ABRAHALL (#811)
Finished
TIME:  04:56:23
Place
343  OF 1172
Male
325  OF 966
35-39
64  OF 169

Swim 00:36:54 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:45:01
Swim 1.9km 00:36:54 00:36:54 00:36:54 731 630 110 3.08 / 19:25 08:21:56

T1 00:04:12 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:12 00:04:12 00:41:07 232 207 37 - / - 08:26:09

Cycle 02:32:19 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.8km 00:03:43 00:03:43 00:44:50 455 421 75 29 / 02:04 08:29:52
Bike 24.5km 00:36:25 00:40:08 01:21:16 461 437 77 36.61 / 01:38 09:06:18
Bike 36.6km 00:20:31 01:00:39 01:41:47 460 437 77 36.19 / 01:39 09:26:49
Bike 47.3km 00:18:30 01:19:10 02:00:17 444 423 73 35.84 / 01:40 09:45:19
Bike 70.2km 00:36:47 01:55:57 02:37:04 427 408 73 36.32 / 01:39 10:22:06
Bike 81.7km 00:20:39 02:16:36 02:57:44 416 398 72 35.88 / 01:40 10:42:46
Bike 90k 00:15:42 02:32:19 03:13:27 405 387 71 35.45 / 01:41 10:58:28

T2 00:02:02 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:02 00:02:02 03:15:29 470 412 75 - / - 11:00:31

Run 01:40:54 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5.1km 00:22:01 00:22:01 03:37:31 200 194 45 13.89 / 04:19 11:22:33
Run 10.3km 00:25:14 00:47:16 04:02:46 270 256 60 13.07 / 04:35 11:47:47
Run 15.5km 00:26:11 01:13:28 04:28:57 304 284 64 12.65 / 04:44 12:13:59
Run 20.7km 00:25:35 01:39:03 04:54:33 283 263 62 12.53 / 04:47 12:39:35
Run 21.1km 00:01:50 01:40:54 04:56:23 281 261 62 12.54 / 04:46 12:41:25