20th March 2022 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2021)

TEAM Lululemon 4 (#3030)
Finished
TIME:  05:08:53
Place
29  OF 73
Mixed
15  OF 34
Relay
15  OF 34

Swim 00:38:15 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:42:27
Swim 1.9km 00:38:15 00:38:15 00:38:15 48 22 22 2.97 / 20:08 08:20:42

T1 00:04:23 0.20km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:23 00:04:23 00:42:38 41 18 18 - / - 08:25:05

Cycle 03:05:53 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.8km 00:04:03 00:04:03 00:46:41 50 26 26 26.63 / 02:15 08:29:08
Bike 24.5km 00:41:22 00:45:25 01:28:04 52 26 26 32.35 / 01:51 09:10:31
Bike 36.6km 00:24:18 01:09:44 01:52:22 53 26 26 31.48 / 01:54 09:34:49
Bike 47.3km 00:22:09 01:31:53 02:14:31 51 25 25 30.88 / 01:56 09:56:59
Bike 70.2km 00:45:35 02:17:29 03:00:07 54 25 25 30.63 / 01:57 10:42:34
Bike 81.7km 00:24:34 02:42:03 03:24:42 52 25 25 30.24 / 01:59 11:07:09
Bike 90k 00:23:49 03:05:53 03:48:31 59 28 28 29.04 / 02:03 11:30:58

T2 00:01:17 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:17 00:01:17 03:49:49 71 33 33 - / - 11:32:16

Run 01:19:03 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 5.1km 00:18:05 00:18:05 04:07:55 3 3 3 17.9 / 03:21 11:50:22
Run 10.3km 00:19:17 00:37:23 04:27:12 3 3 3 16.84 / 03:33 12:09:39
Run 15.5km 00:19:58 00:57:21 04:47:10 3 3 3 16.31 / 03:40 12:29:37
Run 20.7km 00:20:06 01:17:28 05:07:17 3 3 3 16.03 / 03:44 12:49:44
Run 21.1km 00:01:35 01:19:03 05:08:53 3 3 3 16.01 / 03:44 12:51:20