20th March 2022 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2021)

TEAM Team Nuna Lao Lang (#3097)
Finished
TIME:  06:09:56
Place
66  OF 73
Male
20  OF 22
Relay
20  OF 22

Swim 00:50:19 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:44:07
Swim 1.9km 00:50:19 00:50:19 00:50:19 71 22 22 2.26 / 26:28 08:34:26

T1 00:07:58 0.20km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:07:58 00:07:58 00:58:17 71 21 21 - / - 08:42:24

Cycle 03:31:05 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 1.8km 00:05:15 00:05:15 01:03:33 71 21 21 20.5 / 02:55 08:47:40
Bike 24.5km 00:49:59 00:55:15 01:53:32 71 21 21 26.6 / 02:15 09:37:40
Bike 36.6km 00:27:57 01:23:12 02:21:29 71 21 21 26.39 / 02:16 10:05:37
Bike 47.3km 00:24:23 01:47:36 02:45:53 71 21 21 26.37 / 02:16 10:30:01
Bike 70.2km 00:53:12 02:40:48 03:39:06 72 22 22 26.19 / 02:17 11:23:13
Bike 81.7km 00:29:01 03:09:50 04:08:08 73 22 22 25.82 / 02:19 11:52:15
Bike 90k 00:21:14 03:31:05 04:29:22 72 21 21 25.58 / 02:20 12:13:30

T2 00:00:45 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:00:45 00:00:45 04:30:08 24 12 12 - / - 12:14:15

Run 01:39:48 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 5.1km 00:23:37 00:23:37 04:53:45 31 15 15 13.71 / 04:22 12:37:52
Run 10.3km 00:25:08 00:48:45 05:18:53 31 15 15 12.92 / 04:38 13:03:00
Run 15.5km 00:24:36 01:13:21 05:43:29 28 12 12 12.75 / 04:42 13:27:37
Run 20.7km 00:24:42 01:38:03 06:08:11 25 11 11 12.66 / 04:44 13:52:19
Run 21.1km 00:01:45 01:39:48 06:09:56 23 9 9 12.68 / 04:43 13:54:04