12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Kam Shing Benjamin LUI (#1532)
DNF
GUN TIME:  05:16:34
Place
 OF 1251
Male
 OF 986
55-59
 OF 62

Swim 1.00km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:34:18 00:34:18 00:34:18 - - - - / - 07:04:19

T1 00:00:00 0.40km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:00:00 00:00:00 01:01:15 - - - - / - 07:31:16

Cycle 03:30:09 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.9km 00:05:03 00:05:03 01:06:19 - - - 22.55 / 02:39 07:36:19
Bike 12.3km 00:21:57 00:27:01 01:28:16 - - - 27.31 / 02:11 07:58:17
Bike 24.3km 00:26:54 00:53:55 01:55:11 - - - 27.03 / 02:13 08:25:12
Bike 36.1km 00:28:05 01:22:01 02:23:17 - - - 26.4 / 02:16 08:53:17
Bike 47.7km 00:22:41 01:44:42 02:45:58 - - - 27.33 / 02:11 09:15:58
Bike 57.2km 00:24:41 02:09:23 03:10:39 - - - 26.52 / 02:15 09:40:40
Bike 69.2km 00:28:51 02:38:15 03:39:31 - - - 26.23 / 02:17 10:09:31
Bike 81.7km 00:31:55 03:10:10 04:11:26 - - - 25.77 / 02:19 10:41:26
Bike 90km 00:19:59 03:30:09 04:31:25 - - - 25.69 / 02:20 11:01:26

T2 00:10:40 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:10:40 00:10:40 04:42:05 - - - - / - 11:12:06

Run 01:08:47 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.9km 00:30:07 00:30:07 05:12:13 - - - 9.75 / 06:08 11:42:13
Run 10.3km 00:36:08 01:06:16 05:48:22 - - - 9.32 / 06:26 12:18:22
Run 21.1km 00:00:00 01:08:47 05:50:53 - - - 18.4 / 03:15 12:20:53