6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Matt TRAUTMAN (#1)
Finished
GUN TIME:  03:51:21
Place
2
Male
2
Pro
2

Swim 00:23:45

Location Split Swim Time Race Time Pos Male Pro Speed/Pace TOD
Swim 00:23:45 00:23:45 00:23:45 2 2 2 4.79 / 12:30 07:53:47

T1 00:01:39

Location Split T1 Time Race Time Pos Male Pro Speed/Pace TOD
T1 00:01:39 00:01:39 00:25:25 1 1 1 - / - 07:55:27

Cycle 02:07:42

Location Split Cycle Time Race Time Pos Male Pro Speed/Pace TOD
Bike 13km 00:19:13 00:19:13 00:44:39 2 2 2 40.56 / 01:28 08:14:40
Bike 43.85km 00:38:19 00:57:33 01:22:59 1 1 1 45.7 / 01:18 08:53:00
Bike 74.7km 00:51:43 01:49:16 02:14:42 1 1 1 41.01 / 01:27 09:44:43
Cycle 00:18:25 02:07:42 02:33:07 1 1 1 41.2 / 01:27 10:03:09

T2 00:01:56

Location Split T2 Time Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:56 00:01:56 02:35:04 3 3 2 - / - 10:05:06

Run 01:16:16

Location Split Run Time Race Time Pos Male Pro Speed/Pace TOD
Run 2km 00:06:51 00:06:51 02:41:56 3 2 2 17.47 / 03:25 10:11:58
Run 3.5km 00:05:03 00:11:55 02:47:00 1 1 1 17.6 / 03:24 10:17:02
Run 4.4km 00:03:51 00:15:47 02:50:52 1 1 1 16.71 / 03:35 10:20:53
Run 8.24km 00:13:24 00:29:11 03:04:16 2 2 2 16.93 / 03:32 10:34:18
Run 10.33km 00:07:08 00:36:20 03:11:24 2 2 2 17.05 / 03:31 10:41:26
Run 11.83km 00:07:06 00:43:26 03:18:30 4 4 4 16.34 / 03:40 10:48:32
Run 12.73km 00:01:58 00:45:24 03:20:29 2 2 2 16.81 / 03:34 10:50:31
Run 16.57km 00:13:32 00:58:57 03:34:02 2 2 2 16.86 / 03:33 11:04:04
Run 18.67km 00:07:22 01:06:20 03:41:25 2 2 2 16.88 / 03:33 11:11:27
Run 20.17km 00:06:06 01:12:27 03:47:32 2 2 2 16.7 / 03:35 11:17:33
Run 00:03:49 01:16:16 03:51:21 2 2 2 16.59 / 03:36 11:21:23