6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Jacques DU TOIT (#1010)
Finished
GUN TIME:  06:24:21
Place
561
Male
441
35-39
80

Swim 00:36:47

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:36:47 00:36:47 00:36:47 707 546 93 3.09 / 19:21 08:33:26

T1 00:07:23

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:23 00:07:23 00:44:10 1183 878 153 - / - 08:40:49

Cycle 03:14:15

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13km 00:27:43 00:27:43 01:11:54 392 332 57 28.13 / 02:07 09:08:33
Bike 43.85km 00:55:07 01:22:51 02:07:02 373 323 54 31.75 / 01:53 10:03:40
Bike 74.7km 01:21:39 02:44:31 03:28:41 373 321 58 27.24 / 02:12 11:25:20
Cycle 00:29:44 03:14:15 03:58:26 397 342 61 27.08 / 02:12 11:55:04

T2 00:03:19

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:19 00:03:19 04:01:45 175 138 20 - / - 11:58:24

Run 02:22:35

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2km 00:10:03 00:10:03 04:11:49 319 262 47 11.93 / 05:01 12:08:27
Run 3.5km 00:09:10 00:19:14 04:20:59 424 343 65 10.91 / 05:29 12:17:38
Run 4.4km 00:05:40 00:24:54 04:26:40 500 393 73 10.59 / 05:39 12:23:19
Run 8.24km 00:26:24 00:51:19 04:53:05 756 559 103 9.63 / 06:13 12:49:44
Run 10.33km 00:13:29 01:04:49 05:06:34 782 575 106 9.56 / 06:16 13:03:13
Run 11.83km 00:11:23 01:16:12 05:17:58 799 583 109 9.31 / 06:26 13:14:36
Run 12.73km 00:06:13 01:22:26 05:24:11 805 588 110 9.26 / 06:28 13:20:50
Run 16.57km 00:27:34 01:50:00 05:51:46 834 601 109 9.03 / 06:38 13:48:25
Run 18.67km 00:13:49 02:03:49 06:05:35 815 583 104 9.04 / 06:37 14:02:14
Run 20.17km 00:11:50 02:15:40 06:17:26 824 589 105 8.91 / 06:43 14:14:04
Run 00:06:55 02:22:35 06:24:21 830 593 108 8.87 / 06:45 14:20:59