6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Nicolas VANDEMOORTELE (#104)
Finished
GUN TIME:  05:16:20
Place
74
Male
62
40-44
7

Swim 00:28:42

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:28:42 00:28:42 00:28:42 43 33 5 3.97 / 15:06 08:22:24

T1 00:02:42

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:42 00:02:42 00:31:25 172 149 23 - / - 08:25:07

Cycle 02:57:00

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13km 00:26:03 00:26:03 00:57:28 174 157 21 29.93 / 02:00 08:51:10
Bike 43.85km 00:51:35 01:17:38 01:49:03 171 155 22 33.88 / 01:46 09:42:45
Bike 74.7km 01:13:34 02:31:12 03:02:37 146 132 19 29.64 / 02:01 10:56:19
Cycle 00:25:48 02:57:00 03:28:25 139 125 16 29.72 / 02:01 11:22:07

T2 00:03:09

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:09 00:03:09 03:31:35 140 111 14 - / - 11:25:17

Run 01:44:44

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:08:45 00:08:45 03:40:21 68 57 8 13.68 / 04:22 11:34:03
Run 3.5km 00:07:41 00:16:27 03:48:02 96 79 10 12.76 / 04:42 11:41:44
Run 4.4km 00:04:30 00:20:57 03:52:32 102 85 10 12.59 / 04:45 11:46:14
Run 8.24km 00:18:04 00:39:02 04:10:37 81 65 7 12.66 / 04:44 12:04:19
Run 10.33km 00:09:53 00:48:55 04:20:31 82 65 6 12.66 / 04:44 12:14:13
Run 11.83km 00:08:20 00:57:16 04:28:52 84 67 6 12.39 / 04:50 12:22:33
Run 12.73km 00:04:46 01:02:03 04:33:38 84 67 6 12.3 / 04:52 12:27:20
Run 16.57km 00:19:15 01:21:18 04:52:54 78 61 6 12.22 / 04:54 12:46:36
Run 18.67km 00:10:21 01:31:40 05:03:15 77 60 5 12.22 / 04:54 12:56:57
Run 20.17km 00:08:17 01:39:57 05:11:33 76 59 6 12.1 / 04:57 13:05:14
Run 00:04:46 01:44:44 05:16:20 75 58 6 12.08 / 04:57 13:10:01