6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Pieter LAUBSCHER (#1071)
Finished
GUN TIME:  05:45:07
Place
186
Male
155
35-39
25

Swim 00:38:42

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:38:42 00:38:42 00:38:42 952 734 125 2.94 / 20:22 08:37:20

T1 00:02:40

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:40 00:02:40 00:41:22 162 141 24 - / - 08:40:01

Cycle 03:11:08

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13km 00:29:57 00:29:57 01:11:20 816 634 117 26.02 / 02:18 09:09:58
Bike 43.85km 00:54:12 01:24:10 02:05:33 456 396 72 31.25 / 01:55 10:04:11
Bike 74.7km 01:18:16 02:42:27 03:23:49 330 286 49 27.58 / 02:10 11:22:28
Cycle 00:28:41 03:11:08 03:52:30 335 288 51 27.52 / 02:10 11:51:09

T2 00:04:19

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:19 00:04:19 03:56:50 425 320 58 - / - 11:55:29

Run 01:48:17

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2km 00:08:41 00:08:41 04:05:32 67 56 8 13.79 / 04:20 12:04:11
Run 3.5km 00:07:19 00:16:01 04:12:51 65 54 7 13.11 / 04:34 12:11:30
Run 4.4km 00:04:12 00:20:13 04:17:03 61 50 7 13.05 / 04:35 12:15:42
Run 8.24km 00:18:17 00:38:31 04:35:21 66 51 8 12.83 / 04:40 12:34:00
Run 10.33km 00:10:00 00:48:31 04:45:21 69 54 8 12.77 / 04:41 12:44:00
Run 11.83km 00:08:26 00:56:57 04:53:48 80 63 10 12.46 / 04:48 12:52:27
Run 12.73km 00:04:45 01:01:43 04:58:34 81 64 10 12.37 / 04:50 12:57:12
Run 16.57km 00:20:44 01:22:28 05:19:18 89 71 11 12.05 / 04:58 13:17:57
Run 18.67km 00:11:14 01:33:42 05:30:32 95 76 13 11.95 / 05:01 13:29:11
Run 20.17km 00:09:15 01:42:57 05:39:47 101 79 13 11.75 / 05:06 13:38:26
Run 00:05:19 01:48:17 05:45:07 103 81 14 11.69 / 05:07 13:43:46