6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Jeff CLAESSEN (#113)
Finished
GUN TIME:  07:06:06
Place
1057
Male
801
55-59
25

Swim 00:35:05

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:35:05 00:35:05 00:35:05 494 381 11 3.24 / 18:28 08:45:50

T1 00:07:52

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:52 00:07:52 00:42:57 1274 935 29 - / - 08:53:42

Cycle 03:42:48

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 13km 00:30:30 00:30:30 01:13:27 908 696 24 25.57 / 02:20 09:24:12
Bike 43.85km 00:57:39 01:28:10 02:11:07 717 584 17 29.84 / 02:00 10:21:52
Bike 74.7km 01:41:37 03:09:47 03:52:45 1065 832 32 23.61 / 02:32 12:03:30
Cycle 00:33:00 03:42:48 04:25:46 1057 826 32 23.61 / 02:32 12:36:30

T2 00:05:15

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:15 00:05:15 04:31:01 719 527 15 - / - 12:41:46

Run 02:35:05

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2km 00:12:54 00:12:54 04:43:55 1240 923 27 9.3 / 06:27 12:54:40
Run 3.5km 00:12:12 00:25:06 04:56:07 1364 1009 36 8.36 / 07:10 13:06:52
Run 4.4km 00:05:59 00:31:05 05:02:07 1331 985 35 8.48 / 07:04 13:12:51
Run 8.24km 00:26:22 00:57:28 05:28:29 1199 877 28 8.6 / 06:58 13:39:14
Run 10.33km 00:14:18 01:11:47 05:42:48 1168 854 25 8.63 / 06:56 13:53:33
Run 11.83km 00:12:12 01:23:59 05:55:01 1172 850 25 8.45 / 07:06 14:05:45
Run 12.73km 00:06:53 01:30:53 06:01:54 1184 859 25 8.4 / 07:08 14:12:39
Run 16.57km 00:29:45 02:00:38 06:31:39 1179 851 24 8.24 / 07:16 14:42:24
Run 18.67km 00:15:18 02:15:56 06:46:58 1173 843 24 8.24 / 07:16 14:57:42
Run 20.17km 00:12:27 02:28:24 06:59:25 1171 840 24 8.15 / 07:21 15:10:10
Run 00:06:40 02:35:05 07:06:06 1162 832 23 8.16 / 07:21 15:16:51