6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

John Herbert Neil BARNARD (#1202)
Finished
GUN TIME:  08:13:39
Place
1625
Male
1186
40-44
193

Swim 00:41:39

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:41:39 00:41:39 00:41:39 1275 955 154 2.73 / 21:55 08:34:27

T1 00:15:26

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:15:26 00:15:26 00:57:06 1653 1202 195 - / - 08:49:53

Cycle 04:02:42

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13km 00:32:50 00:32:50 01:29:56 1292 934 155 23.75 / 02:31 09:22:44
Bike 43.85km 01:07:41 01:40:31 02:37:38 1442 1069 174 26.17 / 02:17 10:30:25
Bike 74.7km 01:45:53 03:26:25 04:23:32 1437 1069 181 21.71 / 02:45 12:16:19
Cycle 00:36:16 04:02:42 04:59:48 1438 1070 183 21.68 / 02:46 12:52:36

T2 00:17:16

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:17:16 00:17:16 05:17:04 1654 1203 195 - / - 13:09:52

Run 02:56:34

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:19:21 00:19:21 05:36:25 1652 1201 194 6.2 / 09:40 13:29:13
Run 3.5km 00:12:00 00:31:21 05:48:26 1643 1194 193 6.69 / 08:57 13:41:14
Run 4.4km 00:07:04 00:38:25 05:55:30 1637 1192 192 6.86 / 08:44 13:48:18
Run 8.24km 00:30:30 01:08:56 06:26:00 1599 1160 186 7.17 / 08:21 14:18:48
Run 10.33km 00:16:16 01:25:12 06:42:17 1587 1153 185 7.27 / 08:14 14:35:05
Run 11.83km 00:13:07 01:38:20 06:55:24 1574 1145 184 7.21 / 08:18 14:48:12
Run 12.73km 00:07:32 01:45:52 07:02:57 1571 1143 184 7.21 / 08:18 14:55:44
Run 16.57km 00:32:29 02:18:21 07:35:26 1549 1125 181 7.18 / 08:21 15:28:14
Run 18.67km 00:17:10 02:35:32 07:52:37 1548 1124 180 7.2 / 08:19 15:45:24
Run 20.17km 00:13:00 02:48:32 08:05:37 1544 1122 178 7.18 / 08:21 15:58:24
Run 00:08:01 02:56:34 08:13:39 1544 1122 178 7.16 / 08:22 16:06:26