6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Werner BOTHA (#1212)
Finished
GUN TIME:  07:34:31
Place
1360
Male
1007
40-44
168

Swim 00:46:45

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:46:45 00:46:45 00:46:45 1564 1146 185 2.43 / 24:36 08:43:45

T1 00:09:49

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:49 00:09:49 00:56:34 1520 1105 179 - / - 08:53:34

Cycle 03:58:59

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13km 00:34:25 00:34:25 01:31:00 1459 1040 169 22.65 / 02:38 09:28:00
Bike 43.85km 01:06:46 01:41:12 02:37:46 1477 1092 181 25.99 / 02:18 10:34:46
Bike 74.7km 01:44:23 03:25:35 04:22:10 1424 1060 177 21.8 / 02:45 12:19:10
Cycle 00:33:23 03:58:59 04:55:34 1391 1042 174 22.01 / 02:43 12:52:34

T2 00:07:24

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:24 00:07:24 05:02:59 1242 902 150 - / - 12:59:59

Run 02:31:32

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:15:38 00:15:38 05:18:37 1587 1156 185 7.66 / 07:49 13:15:38
Run 3.5km 00:12:11 00:27:50 05:30:49 1545 1125 181 7.54 / 07:57 13:27:49
Run 4.4km 00:06:07 00:33:57 05:36:56 1518 1110 178 7.77 / 07:43 13:33:56
Run 8.24km 00:26:21 01:00:18 06:03:17 1346 981 162 8.19 / 07:19 14:00:17
Run 10.33km 00:13:51 01:14:10 06:17:09 1291 943 158 8.35 / 07:10 14:14:09
Run 11.83km 00:11:11 01:25:21 06:28:20 1245 905 151 8.31 / 07:12 14:25:20
Run 12.73km 00:06:25 01:31:47 06:34:46 1229 894 151 8.32 / 07:12 14:31:46
Run 16.57km 00:27:04 01:58:52 07:01:51 1129 816 139 8.36 / 07:10 14:58:51
Run 18.67km 00:14:01 02:12:53 07:15:52 1088 781 131 8.42 / 07:07 15:12:53
Run 20.17km 00:11:37 02:24:31 07:27:30 1066 763 130 8.37 / 07:09 15:24:30
Run 00:07:00 02:31:32 07:34:31 1071 768 132 8.35 / 07:10 15:31:31