6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Gerhan COETZEE (#1235)
Finished
GUN TIME:  06:31:53
Place
636
Male
499
40-44
86

Swim 00:47:11

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:47:11 00:47:11 00:47:11 1573 1151 186 2.41 / 24:50 08:33:00

T1 00:05:01

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:01 00:05:01 00:52:12 679 544 84 - / - 08:38:01

Cycle 03:14:35

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13km 00:27:17 00:27:17 01:19:29 330 283 40 28.57 / 02:05 09:05:19
Bike 43.85km 00:56:03 01:23:21 02:15:33 406 351 63 31.56 / 01:54 10:01:23
Bike 74.7km 01:23:19 02:46:40 03:38:53 429 371 66 26.88 / 02:13 11:24:42
Cycle 00:27:54 03:14:35 04:06:47 402 346 63 27.04 / 02:13 11:52:36

T2 00:04:00

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:00 00:04:00 04:10:47 344 261 40 - / - 11:56:36

Run 02:21:06

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:10:53 00:10:53 04:21:40 592 464 77 11.02 / 05:26 12:07:30
Run 3.5km 00:10:18 00:21:11 04:31:59 776 595 108 9.9 / 06:03 12:17:48
Run 4.4km 00:05:18 00:26:30 04:37:17 750 576 100 9.95 / 06:01 12:23:07
Run 8.24km 00:26:31 00:53:01 05:03:49 881 649 113 9.32 / 06:26 12:49:38
Run 10.33km 00:13:39 01:06:40 05:17:28 887 651 111 9.29 / 06:27 13:03:17
Run 11.83km 00:10:57 01:17:38 05:28:25 869 634 108 9.14 / 06:33 13:14:15
Run 12.73km 00:06:01 01:23:40 05:34:27 867 630 109 9.12 / 06:34 13:20:17
Run 16.57km 00:26:38 01:50:18 06:01:06 843 606 106 9.01 / 06:39 13:46:55
Run 18.67km 00:13:49 02:04:08 06:14:55 824 591 106 9.02 / 06:38 14:00:45
Run 20.17km 00:10:58 02:15:07 06:25:54 806 576 104 8.95 / 06:41 14:11:43
Run 00:05:58 02:21:06 06:31:53 796 566 101 8.97 / 06:41 14:17:42