6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Jaco DE JAGER (#1240)
Finished
GUN TIME:  06:20:04
Place
509
Male
407
40-44
68

Swim 00:44:59

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:44:59 00:44:59 00:44:59 1496 1096 173 2.53 / 23:40 08:55:10

T1 00:05:56

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:56 00:05:56 00:50:55 869 670 105 - / - 09:01:07

Cycle 03:13:01

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13km 00:26:33 00:26:33 01:17:29 237 208 29 29.36 / 02:02 09:27:41
Bike 43.85km 00:55:58 01:22:32 02:13:28 347 302 50 31.87 / 01:52 10:23:39
Bike 74.7km 01:22:12 02:44:44 03:35:40 377 325 55 27.2 / 02:12 11:45:52
Cycle 00:28:16 03:13:01 04:03:57 370 321 55 27.26 / 02:12 12:14:08

T2 00:03:48

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:48 00:03:48 04:07:45 292 225 33 - / - 12:17:57

Run 02:12:18

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:10:13 00:10:13 04:17:59 373 305 45 11.72 / 05:06 12:28:11
Run 3.5km 00:09:02 00:19:16 04:27:01 429 347 54 10.89 / 05:30 12:37:13
Run 4.4km 00:05:20 00:24:36 04:32:22 458 365 58 10.72 / 05:35 12:42:33
Run 8.24km 00:23:46 00:48:22 04:56:08 537 416 67 10.21 / 05:52 13:06:19
Run 10.33km 00:12:22 01:00:45 05:08:31 533 406 66 10.2 / 05:52 13:18:42
Run 11.83km 00:09:53 01:10:38 05:18:24 503 381 62 10.04 / 05:58 13:28:35
Run 12.73km 00:06:07 01:16:46 05:24:31 528 400 65 9.94 / 06:01 13:34:43
Run 16.57km 00:25:57 01:42:43 05:50:29 557 411 72 9.67 / 06:11 14:00:40
Run 18.67km 00:13:31 01:56:14 06:04:00 570 418 73 9.63 / 06:13 14:14:12
Run 20.17km 00:10:19 02:06:33 06:14:19 552 407 70 9.56 / 06:16 14:24:31
Run 00:05:44 02:12:18 06:20:04 545 404 67 9.56 / 06:16 14:30:15