IRONMAN 70.3 Mossel Bay (2022)
Fouche DU TOIT (#1257)
Finished
GUN TIME:
07:36:26
Place
1385
Male
1022
40-44
170
Swim 00:41:07
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim | 00:41:07 | 00:41:07 | 00:41:07 | 1226 | 928 | 148 | 2.77 / 21:38 | 08:32:26 |
T1 00:09:35
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:09:35 | 00:09:35 | 00:50:43 | 1491 | 1084 | 177 | - / - | 08:42:02 |
Cycle 03:46:33
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 13km | 00:28:44 | 00:28:44 | 01:19:27 | 587 | 472 | 79 | 27.13 / 02:12 | 09:10:47 |
| Bike 43.85km | 00:56:56 | 01:25:40 | 02:16:23 | 542 | 463 | 78 | 30.7 / 01:57 | 10:07:43 |
| Bike 74.7km | 01:44:30 | 03:10:11 | 04:00:54 | 1070 | 835 | 135 | 23.56 / 02:32 | 11:52:13 |
| Cycle | 00:36:22 | 03:46:33 | 04:37:16 | 1141 | 882 | 141 | 23.22 / 02:35 | 12:28:36 |
T2 00:07:29
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:07:29 | 00:07:29 | 04:44:46 | 1255 | 913 | 153 | - / - | 12:36:06 |
Run 02:51:39
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 2km | 00:13:36 | 00:13:36 | 04:58:23 | 1388 | 1020 | 170 | 8.81 / 06:48 | 12:49:42 |
| Run 3.5km | 00:11:45 | 00:25:22 | 05:10:08 | 1395 | 1030 | 173 | 8.27 / 07:14 | 13:01:28 |
| Run 4.4km | 00:07:05 | 00:32:28 | 05:17:14 | 1442 | 1059 | 174 | 8.13 / 07:22 | 13:08:34 |
| Run 8.24km | 00:35:12 | 01:07:40 | 05:52:27 | 1579 | 1149 | 184 | 7.3 / 08:12 | 13:43:46 |
| Run 10.33km | 00:15:56 | 01:23:36 | 06:08:23 | 1558 | 1134 | 180 | 7.41 / 08:05 | 13:59:42 |
| Run 11.83km | 00:13:21 | 01:36:58 | 06:21:45 | 1551 | 1128 | 179 | 7.31 / 08:11 | 14:13:04 |
| Run 12.73km | 00:07:24 | 01:44:23 | 06:29:10 | 1549 | 1127 | 179 | 7.31 / 08:12 | 14:20:29 |
| Run 16.57km | 00:33:04 | 02:17:28 | 07:02:14 | 1543 | 1121 | 180 | 7.23 / 08:17 | 14:53:34 |
| Run 18.67km | 00:14:38 | 02:32:06 | 07:16:53 | 1513 | 1098 | 174 | 7.36 / 08:08 | 15:08:12 |
| Run 20.17km | 00:12:43 | 02:44:49 | 07:29:36 | 1498 | 1086 | 174 | 7.34 / 08:10 | 15:20:56 |
| Run | 00:06:50 | 02:51:39 | 07:36:26 | 1480 | 1071 | 172 | 7.37 / 08:08 | 15:27:46 |
Social Share