6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Fouche DU TOIT (#1257)
Finished
GUN TIME:  07:36:26
Place
1385
Male
1022
40-44
170

Swim 00:41:07

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:41:07 00:41:07 00:41:07 1226 928 148 2.77 / 21:38 08:32:26

T1 00:09:35

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:35 00:09:35 00:50:43 1491 1084 177 - / - 08:42:02

Cycle 03:46:33

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13km 00:28:44 00:28:44 01:19:27 587 472 79 27.13 / 02:12 09:10:47
Bike 43.85km 00:56:56 01:25:40 02:16:23 542 463 78 30.7 / 01:57 10:07:43
Bike 74.7km 01:44:30 03:10:11 04:00:54 1070 835 135 23.56 / 02:32 11:52:13
Cycle 00:36:22 03:46:33 04:37:16 1141 882 141 23.22 / 02:35 12:28:36

T2 00:07:29

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:29 00:07:29 04:44:46 1255 913 153 - / - 12:36:06

Run 02:51:39

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:13:36 00:13:36 04:58:23 1388 1020 170 8.81 / 06:48 12:49:42
Run 3.5km 00:11:45 00:25:22 05:10:08 1395 1030 173 8.27 / 07:14 13:01:28
Run 4.4km 00:07:05 00:32:28 05:17:14 1442 1059 174 8.13 / 07:22 13:08:34
Run 8.24km 00:35:12 01:07:40 05:52:27 1579 1149 184 7.3 / 08:12 13:43:46
Run 10.33km 00:15:56 01:23:36 06:08:23 1558 1134 180 7.41 / 08:05 13:59:42
Run 11.83km 00:13:21 01:36:58 06:21:45 1551 1128 179 7.31 / 08:11 14:13:04
Run 12.73km 00:07:24 01:44:23 06:29:10 1549 1127 179 7.31 / 08:12 14:20:29
Run 16.57km 00:33:04 02:17:28 07:02:14 1543 1121 180 7.23 / 08:17 14:53:34
Run 18.67km 00:14:38 02:32:06 07:16:53 1513 1098 174 7.36 / 08:08 15:08:12
Run 20.17km 00:12:43 02:44:49 07:29:36 1498 1086 174 7.34 / 08:10 15:20:56
Run 00:06:50 02:51:39 07:36:26 1480 1071 172 7.37 / 08:08 15:27:46