6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Pieter ERASMUS (#1259)
Finished
GUN TIME:  07:44:31
Place
1455
Male
1059
40-44
177

Swim 00:36:09

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:36:09 00:36:09 00:36:09 629 490 72 3.15 / 19:01 08:52:46

T1 00:13:50

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:13:50 00:13:50 00:50:00 1644 1195 193 - / - 09:06:37

Cycle 03:47:58

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13km 00:31:37 00:31:37 01:21:37 1121 828 135 24.66 / 02:25 09:38:15
Bike 43.85km 01:02:14 01:33:52 02:23:52 1087 843 140 28.02 / 02:08 10:40:29
Bike 74.7km 01:40:41 03:14:34 04:04:34 1183 917 152 23.03 / 02:36 12:21:11
Cycle 00:33:24 03:47:58 04:37:58 1171 905 149 23.08 / 02:35 12:54:36

T2 00:07:00

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:00 00:07:00 04:44:59 1172 854 142 - / - 13:01:36

Run 02:59:32

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:13:23 00:13:23 04:58:22 1348 999 166 8.96 / 06:41 13:15:00
Run 3.5km 00:13:00 00:26:24 05:11:23 1485 1090 177 7.95 / 07:32 13:28:01
Run 4.4km 00:06:51 00:33:15 05:18:14 1491 1093 176 7.93 / 07:33 13:34:52
Run 8.24km 00:32:45 01:06:01 05:51:00 1549 1127 180 7.48 / 08:00 14:07:38
Run 10.33km 00:18:05 01:24:06 06:09:06 1562 1137 181 7.36 / 08:08 14:25:43
Run 11.83km 00:13:40 01:37:46 06:22:46 1564 1138 181 7.25 / 08:15 14:39:23
Run 12.73km 00:07:13 01:45:00 06:29:59 1557 1133 180 7.27 / 08:14 14:46:36
Run 16.57km 00:33:51 02:18:51 07:03:50 1557 1131 182 7.16 / 08:22 15:20:28
Run 18.67km 00:18:45 02:37:37 07:22:36 1567 1137 183 7.1 / 08:26 15:39:14
Run 20.17km 00:14:08 02:51:45 07:36:45 1572 1139 184 7.04 / 08:30 15:53:22
Run 00:07:46 02:59:32 07:44:31 1573 1140 185 7.05 / 08:30 16:01:09