6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Danie GELDENHUYS (#1269)
Finished
GUN TIME:  05:52:03
Place
244
Male
205
40-44
34

Swim 00:33:30

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:33:30 00:33:30 00:33:30 328 259 36 3.4 / 17:38 08:26:17

T1 00:06:41

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:41 00:06:41 00:40:11 1026 774 129 - / - 08:32:58

Cycle 03:13:12

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13km 00:28:01 00:28:01 01:08:13 441 372 61 27.83 / 02:09 09:01:00
Bike 43.85km 00:54:44 01:22:45 02:02:57 364 315 54 31.79 / 01:53 09:55:44
Bike 74.7km 01:20:51 02:43:36 03:23:48 357 307 52 27.39 / 02:11 11:16:35
Cycle 00:29:35 03:13:12 03:53:24 374 324 56 27.23 / 02:12 11:46:10

T2 00:03:33

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:33 00:03:33 03:56:58 238 184 28 - / - 11:49:44

Run 01:55:05

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:10:32 00:10:32 04:07:30 469 379 60 11.38 / 05:16 12:00:17
Run 3.5km 00:08:24 00:18:56 04:15:54 378 310 44 11.08 / 05:24 12:08:41
Run 4.4km 00:04:57 00:23:54 04:20:52 363 294 44 11.04 / 05:26 12:13:39
Run 8.24km 00:20:18 00:44:13 04:41:11 282 219 35 11.17 / 05:22 12:33:58
Run 10.33km 00:10:50 00:55:03 04:52:01 260 201 29 11.25 / 05:19 12:44:48
Run 11.83km 00:08:48 01:03:52 05:00:50 249 192 27 11.11 / 05:23 12:53:37
Run 12.73km 00:05:03 01:08:55 05:05:53 248 192 27 11.08 / 05:24 12:58:40
Run 16.57km 00:21:08 01:30:04 05:27:02 220 166 26 11.03 / 05:26 13:19:49
Run 18.67km 00:10:59 01:41:03 05:38:01 211 157 24 11.08 / 05:24 13:30:48
Run 20.17km 00:08:52 01:49:55 05:46:53 200 152 24 11 / 05:27 13:39:40
Run 00:05:09 01:55:05 05:52:03 197 149 21 10.99 / 05:27 13:44:50