6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Gerhard HANEKOM (#1282)
Finished
GUN TIME:  07:59:49
Place
1567
Male
1142
40-44
185

Swim 00:37:52

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:37:52 00:37:52 00:37:52 851 662 101 3 / 19:56 08:41:07

T1 00:02:26

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:26 00:02:26 00:40:19 114 100 16 - / - 08:43:34

Cycle 04:19:42

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13km 00:41:42 00:41:42 01:22:02 1645 1195 195 18.69 / 03:12 09:25:16
Bike 43.85km 01:10:53 01:52:36 02:32:55 1643 1195 194 23.36 / 02:34 10:36:10
Bike 74.7km 01:50:46 03:43:23 04:23:42 1639 1193 194 20.06 / 02:59 12:26:57
Cycle 00:36:19 04:19:42 05:00:01 1632 1186 193 20.26 / 02:57 13:03:16

T2 00:16:10

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:16:10 00:16:10 05:16:12 1651 1200 194 - / - 13:19:27

Run 02:43:36

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:12:26 00:12:26 05:28:38 1126 845 144 9.64 / 06:13 13:31:53
Run 3.5km 00:11:50 00:24:16 05:40:28 1265 935 160 8.65 / 06:56 13:43:43
Run 4.4km 00:06:27 00:30:44 05:46:56 1283 944 160 8.58 / 06:59 13:50:11
Run 8.24km 00:28:05 00:58:49 06:15:02 1279 935 157 8.4 / 07:08 14:18:16
Run 10.33km 00:20:28 01:19:18 06:35:30 1465 1066 172 7.81 / 07:40 14:38:45
Run 11.83km 00:12:05 01:31:23 06:47:36 1438 1042 171 7.76 / 07:43 14:50:50
Run 12.73km 00:06:29 01:37:52 06:54:05 1416 1025 170 7.8 / 07:41 14:57:19
Run 16.57km 00:29:46 02:07:39 07:23:52 1384 1000 167 7.78 / 07:42 15:27:06
Run 18.67km 00:15:40 02:23:19 07:39:32 1374 990 165 7.81 / 07:40 15:42:47
Run 20.17km 00:13:32 02:36:52 07:53:05 1380 994 164 7.71 / 07:46 15:56:20
Run 00:06:44 02:43:36 07:59:49 1362 982 163 7.73 / 07:45 16:03:04