6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Adrian HARRIS (#1283)
Finished
GUN TIME:  06:36:51
Place
696
Male
542
40-44
94

Swim 00:36:54

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:36:54 00:36:54 00:36:54 725 560 85 3.08 / 19:25 08:43:48

T1 00:10:23

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:23 00:10:23 00:47:18 1560 1136 183 - / - 08:54:12

Cycle 03:19:02

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13km 00:27:20 00:27:20 01:14:38 332 285 41 28.52 / 02:06 09:21:33
Bike 43.85km 00:55:39 01:22:59 02:10:17 378 327 59 31.7 / 01:53 10:17:12
Bike 74.7km 01:25:22 02:48:22 03:35:40 472 406 76 26.61 / 02:15 11:42:35
Cycle 00:30:39 03:19:02 04:06:20 511 434 81 26.43 / 02:16 12:13:14

T2 00:08:27

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:27 00:08:27 04:14:47 1403 1022 169 - / - 12:21:42

Run 02:22:03

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:10:27 00:10:27 04:25:15 446 361 56 11.47 / 05:13 12:32:09
Run 3.5km 00:09:03 00:19:30 04:34:18 474 375 60 10.76 / 05:34 12:41:13
Run 4.4km 00:05:17 00:24:48 04:39:36 486 383 61 10.63 / 05:38 12:46:31
Run 8.24km 00:26:48 00:51:36 05:06:24 781 579 96 9.57 / 06:15 13:13:19
Run 10.33km 00:14:43 01:06:20 05:21:08 868 635 107 9.34 / 06:25 13:28:02
Run 11.83km 00:11:04 01:17:24 05:32:12 856 623 106 9.16 / 06:32 13:39:07
Run 12.73km 00:05:43 01:23:07 05:37:55 845 613 105 9.18 / 06:31 13:44:50
Run 16.57km 00:28:00 01:51:08 06:05:56 868 621 109 8.94 / 06:42 14:12:50
Run 18.67km 00:14:09 02:05:17 06:20:05 862 618 110 8.94 / 06:42 14:27:00
Run 20.17km 00:11:08 02:16:25 06:31:13 842 603 109 8.87 / 06:45 14:38:08
Run 00:05:37 02:22:03 06:36:51 816 583 103 8.91 / 06:43 14:43:45