6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Xander HUMAN (#1290)
Finished
GUN TIME:  05:45:56
Place
190
Male
157
40-44
25

Swim 00:35:16

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:35:16 00:35:16 00:35:16 517 399 57 3.23 / 18:33 08:22:11

T1 00:05:15

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:15 00:05:15 00:40:31 721 573 91 - / - 08:27:26

Cycle 03:04:58

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13km 00:26:06 00:26:06 01:06:37 183 163 22 29.87 / 02:00 08:53:32
Bike 43.85km 00:52:56 01:19:03 01:59:34 220 199 30 33.28 / 01:48 09:46:29
Bike 74.7km 01:18:02 02:37:05 03:17:36 223 204 34 28.53 / 02:06 11:04:31
Cycle 00:27:52 03:04:58 03:45:29 231 210 34 28.44 / 02:06 11:32:24

T2 00:03:20

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:20 00:03:20 03:48:49 182 145 20 - / - 11:35:44

Run 01:57:06

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:10:14 00:10:14 03:59:04 382 312 47 11.7 / 05:07 11:45:59
Run 3.5km 00:08:36 00:18:51 04:07:41 358 293 43 11.13 / 05:23 11:54:36
Run 4.4km 00:05:01 00:23:52 04:12:42 356 289 42 11.05 / 05:25 11:59:37
Run 8.24km 00:20:44 00:44:37 04:33:27 304 237 37 11.08 / 05:24 12:20:22
Run 10.33km 00:11:00 00:55:37 04:44:27 286 220 36 11.14 / 05:23 12:31:22
Run 11.83km 00:08:37 01:04:15 04:53:05 265 204 29 11.04 / 05:25 12:40:00
Run 12.73km 00:05:02 01:09:18 04:58:08 262 202 30 11.02 / 05:26 12:45:03
Run 16.57km 00:21:23 01:30:41 05:19:31 242 184 30 10.96 / 05:28 13:06:26
Run 18.67km 00:11:39 01:42:20 05:31:10 239 182 30 10.94 / 05:28 13:18:05
Run 20.17km 00:09:11 01:51:32 05:40:22 233 176 28 10.84 / 05:31 13:27:17
Run 00:05:34 01:57:06 05:45:56 237 177 28 10.8 / 05:33 13:32:51