6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Sp LE ROUX (#130)
Finished
GUN TIME:  05:10:25
Place
59
Male
50
35-39
5

Swim 00:33:28

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:33:28 00:33:28 00:33:28 321 252 40 3.4 / 17:36 08:47:23

T1 00:04:17

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:17 00:04:17 00:37:46 581 481 76 - / - 08:51:41

Cycle 02:37:41

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13km 00:22:28 00:22:28 01:00:14 17 16 2 34.7 / 01:43 09:14:10
Bike 43.85km 00:46:13 01:08:42 01:46:28 23 20 2 38.29 / 01:34 10:00:23
Bike 74.7km 01:06:00 02:14:42 02:52:28 25 22 3 33.27 / 01:48 11:06:24
Cycle 00:22:58 02:37:41 03:15:27 25 22 3 33.37 / 01:47 11:29:22

T2 00:04:38

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:38 00:04:38 03:20:05 522 386 75 - / - 11:34:01

Run 01:50:20

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2km 00:09:48 00:09:48 03:29:54 247 204 35 12.23 / 04:54 11:43:49
Run 3.5km 00:07:52 00:17:40 03:37:46 195 159 29 11.87 / 05:03 11:51:42
Run 4.4km 00:04:33 00:22:14 03:42:20 179 148 26 11.86 / 05:03 11:56:15
Run 8.24km 00:20:08 00:42:22 04:02:28 185 147 25 11.66 / 05:08 12:16:23
Run 10.33km 00:10:23 00:52:45 04:12:51 177 140 25 11.74 / 05:06 12:26:47
Run 11.83km 00:08:13 01:00:59 04:21:04 155 128 22 11.63 / 05:09 12:35:00
Run 12.73km 00:04:45 01:05:44 04:25:50 148 122 22 11.61 / 05:09 12:39:45
Run 16.57km 00:20:40 01:26:24 04:46:30 141 115 21 11.5 / 05:12 13:00:26
Run 18.67km 00:10:42 01:37:06 04:57:12 134 109 21 11.53 / 05:12 13:11:08
Run 20.17km 00:08:22 01:45:29 05:05:35 124 99 20 11.47 / 05:13 13:19:31
Run 00:04:50 01:50:20 05:10:25 122 97 19 11.47 / 05:13 13:24:21