6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Mark KOORTZEN (#1303)
Finished
GUN TIME:  07:57:23
Place
1551
Male
1131
40-44
183

Swim 00:51:08

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:51:08 00:51:08 00:51:08 1637 1191 192 2.22 / 26:55 08:53:50

T1 00:13:43

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:13:43 00:13:43 01:04:52 1641 1192 192 - / - 09:07:34

Cycle 04:03:53

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13km 00:33:19 00:33:19 01:38:11 1358 978 163 23.41 / 02:33 09:40:53
Bike 43.85km 01:04:36 01:37:55 02:42:47 1338 1003 165 26.86 / 02:13 10:45:29
Bike 74.7km 01:49:37 03:27:33 04:32:25 1459 1084 184 21.59 / 02:46 12:35:07
Cycle 00:36:20 04:03:53 05:08:45 1448 1077 184 21.57 / 02:46 13:11:27

T2 00:07:02

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:02 00:07:02 05:15:48 1174 856 143 - / - 13:18:29

Run 02:41:35

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:14:02 00:14:02 05:29:50 1449 1065 175 8.54 / 07:01 13:32:32
Run 3.5km 00:10:51 00:24:53 05:40:41 1339 989 166 8.43 / 07:06 13:43:23
Run 4.4km 00:06:14 00:31:08 05:46:56 1336 986 166 8.47 / 07:04 13:49:38
Run 8.24km 00:28:38 00:59:46 06:15:34 1327 970 160 8.27 / 07:15 14:18:16
Run 10.33km 00:14:46 01:14:33 06:30:21 1308 957 160 8.31 / 07:13 14:33:02
Run 11.83km 00:12:37 01:27:11 06:42:59 1310 956 160 8.14 / 07:22 14:45:40
Run 12.73km 00:07:12 01:34:24 06:50:12 1314 957 161 8.09 / 07:24 14:52:53
Run 16.57km 00:31:02 02:05:26 07:21:15 1329 966 160 7.92 / 07:34 15:23:56
Run 18.67km 00:16:53 02:22:20 07:38:08 1346 972 159 7.86 / 07:37 15:40:50
Run 20.17km 00:12:10 02:34:31 07:50:19 1326 957 157 7.83 / 07:39 15:53:00
Run 00:07:04 02:41:35 07:57:23 1314 945 158 7.83 / 07:39 16:00:05