IRONMAN 70.3 Mossel Bay (2022)
Successfully added (#184) Team GETTING GRIFFY WITH IT to My Rivals
Philip LABUSCHAGNE (#1311)
Finished
GUN TIME:
07:42:50
Place
1440
Male
1051
40-44
175
Swim 00:46:27
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim | 00:46:27 | 00:46:27 | 00:46:27 | 1552 | 1138 | 182 | 2.45 / 24:27 | 09:00:31 |
T1 00:07:19
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:19 | 00:07:19 | 00:53:46 | 1168 | 868 | 146 | - / - | 09:07:50 |
Cycle 03:54:31
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 13km | 00:32:29 | 00:32:29 | 01:26:15 | 1256 | 911 | 151 | 24.01 / 02:29 | 09:40:19 |
| Bike 43.85km | 01:05:45 | 01:38:14 | 02:32:01 | 1353 | 1011 | 167 | 26.77 / 02:14 | 10:46:05 |
| Bike 74.7km | 01:37:48 | 03:16:03 | 04:09:50 | 1228 | 946 | 156 | 22.86 / 02:37 | 12:23:53 |
| Cycle | 00:38:28 | 03:54:31 | 04:48:18 | 1302 | 987 | 164 | 22.43 / 02:40 | 13:02:21 |
T2 00:08:54
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:08:54 | 00:08:54 | 04:57:12 | 1455 | 1062 | 172 | - / - | 13:11:16 |
Run 02:45:37
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 2km | 00:12:27 | 00:12:27 | 05:09:39 | 1133 | 849 | 145 | 9.63 / 06:13 | 13:23:43 |
| Run 3.5km | 00:11:04 | 00:23:31 | 05:20:44 | 1166 | 869 | 147 | 8.92 / 06:43 | 13:34:47 |
| Run 4.4km | 00:06:15 | 00:29:47 | 05:27:00 | 1192 | 886 | 151 | 8.86 / 06:46 | 13:41:03 |
| Run 8.24km | 00:30:31 | 01:00:19 | 05:57:32 | 1347 | 982 | 163 | 8.19 / 07:19 | 14:11:35 |
| Run 10.33km | 00:14:04 | 01:14:24 | 06:11:36 | 1302 | 952 | 159 | 8.33 / 07:12 | 14:25:40 |
| Run 11.83km | 00:10:57 | 01:25:21 | 06:22:34 | 1244 | 904 | 150 | 8.31 / 07:12 | 14:36:37 |
| Run 12.73km | 00:05:52 | 01:31:13 | 06:28:26 | 1201 | 872 | 147 | 8.37 / 07:10 | 14:42:30 |
| Run 16.57km | 00:33:55 | 02:05:09 | 07:02:22 | 1322 | 960 | 158 | 7.94 / 07:33 | 15:16:25 |
| Run 18.67km | 00:20:15 | 02:25:25 | 07:22:37 | 1408 | 1017 | 169 | 7.7 / 07:47 | 15:36:41 |
| Run 20.17km | 00:12:42 | 02:38:07 | 07:35:19 | 1395 | 1008 | 168 | 7.65 / 07:50 | 15:49:23 |
| Run | 00:07:30 | 02:45:37 | 07:42:50 | 1395 | 1005 | 167 | 7.64 / 07:50 | 15:56:53 |
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