6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Japie LEEUWNER (#1313)
Finished
GUN TIME:  07:45:10
Place
1461
Male
1064
40-44
178

Swim 00:36:45

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:36:45 00:36:45 00:36:45 703 542 84 3.1 / 19:20 08:51:22

T1 00:03:42

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:42 00:03:42 00:40:28 455 381 55 - / - 08:55:05

Cycle 03:57:02

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13km 00:38:43 00:38:43 01:19:12 1606 1159 187 20.14 / 02:58 09:33:48
Bike 43.85km 01:02:39 01:41:22 02:21:51 1482 1096 182 25.95 / 02:18 10:36:27
Bike 74.7km 01:39:24 03:20:47 04:01:15 1338 1009 168 22.32 / 02:41 12:15:52
Cycle 00:36:15 03:57:02 04:37:30 1354 1020 169 22.19 / 02:42 12:52:07

T2 00:11:07

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:07 00:11:07 04:48:37 1604 1163 189 - / - 13:03:14

Run 02:56:32

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:13:13 00:13:13 05:01:51 1316 977 162 9.07 / 06:36 13:16:28
Run 3.5km 00:11:56 00:25:09 05:13:47 1370 1014 171 8.34 / 07:11 13:28:24
Run 4.4km 00:06:33 00:31:43 05:20:21 1393 1023 170 8.32 / 07:12 13:34:57
Run 8.24km 00:32:17 01:04:00 05:52:38 1497 1091 175 7.72 / 07:46 14:07:15
Run 10.33km 00:17:14 01:21:15 06:09:52 1517 1103 176 7.62 / 07:51 14:24:29
Run 11.83km 00:14:29 01:35:44 06:24:22 1531 1113 176 7.41 / 08:05 14:38:58
Run 12.73km 00:07:27 01:43:11 06:31:49 1530 1112 176 7.4 / 08:06 14:46:26
Run 16.57km 00:33:37 02:16:48 07:05:26 1537 1116 176 7.26 / 08:15 15:20:03
Run 18.67km 00:17:36 02:34:25 07:23:03 1542 1120 178 7.25 / 08:16 15:37:39
Run 20.17km 00:13:37 02:48:03 07:36:41 1541 1119 177 7.2 / 08:19 15:51:17
Run 00:08:29 02:56:32 07:45:10 1543 1121 177 7.17 / 08:22 15:59:46