IRONMAN 70.3 Mossel Bay (2022)
Juan MOSTERT (#1329)
Finished
GUN TIME:
08:14:32
Place
1630
Male
1188
40-44
194
Swim 00:41:18
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim | 00:41:18 | 00:41:18 | 00:41:18 | 1241 | 932 | 149 | 2.75 / 21:44 | 08:58:38 |
T1 00:07:52
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:52 | 00:07:52 | 00:49:11 | 1276 | 937 | 154 | - / - | 09:06:31 |
Cycle 04:11:16
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 13km | 00:35:16 | 00:35:16 | 01:24:27 | 1513 | 1080 | 177 | 22.11 / 02:42 | 09:41:47 |
| Bike 43.85km | 01:08:58 | 01:44:14 | 02:33:25 | 1566 | 1142 | 186 | 25.23 / 02:22 | 10:50:46 |
| Bike 74.7km | 01:49:37 | 03:33:52 | 04:23:03 | 1558 | 1140 | 189 | 20.95 / 02:51 | 12:40:23 |
| Cycle | 00:37:23 | 04:11:16 | 05:00:27 | 1554 | 1139 | 190 | 20.94 / 02:51 | 13:17:47 |
T2 00:09:36
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:09:36 | 00:09:36 | 05:10:03 | 1522 | 1110 | 182 | - / - | 13:27:23 |
Run 03:04:29
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 2km | 00:15:54 | 00:15:54 | 05:25:57 | 1601 | 1164 | 186 | 7.54 / 07:57 | 13:43:17 |
| Run 3.5km | 00:13:21 | 00:29:15 | 05:39:19 | 1608 | 1169 | 188 | 7.17 / 08:21 | 13:56:39 |
| Run 4.4km | 00:07:03 | 00:36:18 | 05:46:22 | 1596 | 1161 | 186 | 7.26 / 08:15 | 14:03:42 |
| Run 8.24km | 00:36:32 | 01:12:51 | 06:22:54 | 1639 | 1191 | 192 | 6.78 / 08:50 | 14:40:15 |
| Run 10.33km | 00:17:46 | 01:30:37 | 06:40:40 | 1635 | 1187 | 191 | 6.83 / 08:46 | 14:58:01 |
| Run 11.83km | 00:15:05 | 01:45:42 | 06:55:46 | 1638 | 1190 | 192 | 6.71 / 08:56 | 15:13:06 |
| Run 12.73km | 00:07:31 | 01:53:14 | 07:03:17 | 1635 | 1188 | 192 | 6.74 / 08:53 | 15:20:38 |
| Run 16.57km | 00:33:24 | 02:26:38 | 07:36:41 | 1629 | 1182 | 190 | 6.77 / 08:51 | 15:54:02 |
| Run 18.67km | 00:16:45 | 02:43:24 | 07:53:27 | 1624 | 1178 | 190 | 6.85 / 08:45 | 16:10:48 |
| Run 20.17km | 00:13:40 | 02:57:04 | 08:07:07 | 1622 | 1176 | 190 | 6.83 / 08:46 | 16:24:28 |
| Run | 00:07:24 | 03:04:29 | 08:14:32 | 1615 | 1171 | 189 | 6.86 / 08:44 | 16:31:52 |
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