6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Juan MOSTERT (#1329)
Finished
GUN TIME:  08:14:32
Place
1630
Male
1188
40-44
194

Swim 00:41:18

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:41:18 00:41:18 00:41:18 1241 932 149 2.75 / 21:44 08:58:38

T1 00:07:52

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:52 00:07:52 00:49:11 1276 937 154 - / - 09:06:31

Cycle 04:11:16

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13km 00:35:16 00:35:16 01:24:27 1513 1080 177 22.11 / 02:42 09:41:47
Bike 43.85km 01:08:58 01:44:14 02:33:25 1566 1142 186 25.23 / 02:22 10:50:46
Bike 74.7km 01:49:37 03:33:52 04:23:03 1558 1140 189 20.95 / 02:51 12:40:23
Cycle 00:37:23 04:11:16 05:00:27 1554 1139 190 20.94 / 02:51 13:17:47

T2 00:09:36

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:36 00:09:36 05:10:03 1522 1110 182 - / - 13:27:23

Run 03:04:29

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:15:54 00:15:54 05:25:57 1601 1164 186 7.54 / 07:57 13:43:17
Run 3.5km 00:13:21 00:29:15 05:39:19 1608 1169 188 7.17 / 08:21 13:56:39
Run 4.4km 00:07:03 00:36:18 05:46:22 1596 1161 186 7.26 / 08:15 14:03:42
Run 8.24km 00:36:32 01:12:51 06:22:54 1639 1191 192 6.78 / 08:50 14:40:15
Run 10.33km 00:17:46 01:30:37 06:40:40 1635 1187 191 6.83 / 08:46 14:58:01
Run 11.83km 00:15:05 01:45:42 06:55:46 1638 1190 192 6.71 / 08:56 15:13:06
Run 12.73km 00:07:31 01:53:14 07:03:17 1635 1188 192 6.74 / 08:53 15:20:38
Run 16.57km 00:33:24 02:26:38 07:36:41 1629 1182 190 6.77 / 08:51 15:54:02
Run 18.67km 00:16:45 02:43:24 07:53:27 1624 1178 190 6.85 / 08:45 16:10:48
Run 20.17km 00:13:40 02:57:04 08:07:07 1622 1176 190 6.83 / 08:46 16:24:28
Run 00:07:24 03:04:29 08:14:32 1615 1171 189 6.86 / 08:44 16:31:52