6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

De Wet NEL (#1336)
Finished
GUN TIME:  06:00:24
Place
308
Male
258
40-44
44

Swim 00:32:07

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:32:07 00:32:07 00:32:07 211 172 24 3.54 / 16:54 08:19:47

T1 00:03:32

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:32 00:03:32 00:35:40 406 340 50 - / - 08:23:20

Cycle 03:03:26

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13km 00:27:53 00:27:53 01:03:34 423 360 58 27.96 / 02:08 08:51:13
Bike 43.85km 00:52:08 01:20:02 01:55:42 253 230 36 32.87 / 01:49 09:43:22
Bike 74.7km 01:16:41 02:36:43 03:12:23 215 196 32 28.59 / 02:05 11:00:03
Cycle 00:26:43 03:03:26 03:39:07 206 187 30 28.68 / 02:05 11:26:46

T2 00:05:37

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:37 00:05:37 03:44:44 817 608 100 - / - 11:32:24

Run 02:15:39

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:10:29 00:10:29 03:55:13 455 368 57 11.44 / 05:14 11:42:53
Run 3.5km 00:09:12 00:19:41 04:04:26 505 399 65 10.66 / 05:37 11:52:05
Run 4.4km 00:05:12 00:24:53 04:09:38 498 392 63 10.6 / 05:39 11:57:18
Run 8.24km 00:23:11 00:48:05 04:32:50 506 392 62 10.28 / 05:50 12:20:29
Run 10.33km 00:12:42 01:00:47 04:45:32 535 408 67 10.19 / 05:53 12:33:11
Run 11.83km 00:10:43 01:11:31 04:56:15 551 415 71 9.92 / 06:02 12:43:55
Run 12.73km 00:06:07 01:17:38 05:02:23 574 433 74 9.83 / 06:05 12:50:03
Run 16.57km 00:26:00 01:43:39 05:28:23 595 436 77 9.59 / 06:15 13:16:03
Run 18.67km 00:14:06 01:57:45 05:42:30 617 449 81 9.51 / 06:18 13:30:10
Run 20.17km 00:11:09 02:08:55 05:53:39 616 450 79 9.38 / 06:23 13:41:19
Run 00:06:44 02:15:39 06:00:24 634 459 81 9.33 / 06:25 13:48:04