6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Petrus Johannes NIENABER (#1338)
Finished
GUN TIME:  06:27:11
Place
592
Male
464
40-44
79

Swim 00:39:20

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:39:20 00:39:20 00:39:20 1033 792 123 2.89 / 20:42 08:32:10

T1 00:06:12

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:12 00:06:12 00:45:32 922 700 110 - / - 08:38:22

Cycle 03:33:13

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13km 00:29:50 00:29:50 01:15:22 790 617 105 26.14 / 02:17 09:08:12
Bike 43.85km 01:00:17 01:30:07 02:15:39 852 687 109 29.19 / 02:03 10:08:30
Bike 74.7km 01:33:08 03:03:16 03:48:48 896 717 114 24.45 / 02:27 11:41:38
Cycle 00:29:57 03:33:13 04:18:46 858 691 110 24.67 / 02:25 12:11:36

T2 00:06:43

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:43 00:06:43 04:25:29 1116 813 133 - / - 12:18:19

Run 02:01:42

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:10:48 00:10:48 04:36:17 558 440 73 11.11 / 05:24 12:29:07
Run 3.5km 00:08:49 00:19:37 04:45:06 494 389 63 10.7 / 05:36 12:37:57
Run 4.4km 00:05:03 00:24:41 04:50:10 470 372 60 10.69 / 05:36 12:43:00
Run 8.24km 00:21:39 00:46:21 05:11:50 389 302 49 10.66 / 05:37 13:04:40
Run 10.33km 00:11:21 00:57:42 05:23:11 370 286 46 10.74 / 05:35 13:16:01
Run 11.83km 00:09:33 01:07:15 05:32:44 361 280 45 10.55 / 05:41 13:25:34
Run 12.73km 00:05:13 01:12:28 05:37:57 356 278 46 10.53 / 05:41 13:30:48
Run 16.57km 00:22:03 01:34:32 06:00:01 319 248 40 10.51 / 05:42 13:52:52
Run 18.67km 00:11:36 01:46:09 06:11:38 311 242 39 10.55 / 05:41 14:04:28
Run 20.17km 00:09:54 01:56:03 06:21:33 313 241 41 10.42 / 05:45 14:14:23
Run 00:05:38 02:01:42 06:27:11 314 242 41 10.4 / 05:46 14:20:02