6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Christo OLIVIER (#1341)
Finished
GUN TIME:  05:53:20
Place
250
Male
210
40-44
35

Swim 00:30:29

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:30:29 00:30:29 00:30:29 105 87 13 3.73 / 16:02 08:30:47

T1 00:05:51

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:51 00:05:51 00:36:21 852 659 101 - / - 08:36:39

Cycle 03:05:17

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13km 00:26:25 00:26:25 01:02:46 223 195 27 29.52 / 02:01 09:03:04
Bike 43.85km 00:52:10 01:18:35 01:54:56 207 187 27 33.47 / 01:47 09:55:14
Bike 74.7km 01:17:55 02:36:30 03:12:51 211 192 31 28.63 / 02:05 11:13:10
Cycle 00:28:46 03:05:17 03:41:38 235 213 35 28.39 / 02:06 11:41:56

T2 00:05:28

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:28 00:05:28 03:47:06 773 567 94 - / - 11:47:25

Run 02:06:13

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:10:39 00:10:39 03:57:46 512 409 65 11.25 / 05:19 11:58:04
Run 3.5km 00:08:59 00:19:38 04:06:45 499 394 64 10.68 / 05:36 12:07:04
Run 4.4km 00:05:32 00:25:11 04:12:18 536 420 70 10.47 / 05:43 12:12:36
Run 8.24km 00:23:09 00:48:21 04:35:28 532 412 66 10.22 / 05:52 12:35:46
Run 10.33km 00:11:53 01:00:14 04:47:21 494 377 60 10.28 / 05:49 12:47:39
Run 11.83km 00:09:51 01:10:06 04:57:13 481 365 58 10.12 / 05:55 12:57:31
Run 12.73km 00:05:12 01:15:18 05:02:25 459 352 58 10.14 / 05:54 13:02:43
Run 16.57km 00:23:26 01:38:45 05:25:51 429 327 52 10.06 / 05:57 13:26:10
Run 18.67km 00:11:45 01:50:30 05:37:37 397 302 47 10.13 / 05:55 13:37:55
Run 20.17km 00:09:56 02:00:26 05:47:33 384 291 46 10.04 / 05:58 13:47:51
Run 00:05:47 02:06:13 05:53:20 387 291 47 10.02 / 05:58 13:53:39