6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Muhammad OSMAN (#1342)
DNF
GUN TIME:  08:48:37
Place
Male
40-44

Swim 00:48:16

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:48:16 00:48:16 00:48:16 - - - 2.36 / 25:24 08:39:46

T1 00:13:41

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:13:41 00:13:41 01:01:57 - - - - / - 08:53:27

Cycle 04:31:59

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13km 00:31:56 00:31:56 01:33:54 - - - 24.42 / 02:27 09:25:24
Bike 43.85km 01:33:42 02:05:39 03:07:36 - - - 20.93 / 02:51 10:59:07
Bike 74.7km 01:48:23 03:54:02 04:55:59 - - - 19.15 / 03:07 12:47:30
Cycle 00:37:57 04:31:59 05:33:56 - - - 19.34 / 03:06 13:25:27

T2 00:08:02

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:02 00:08:02 05:41:59 - - - - / - 13:33:30

Run 03:06:37

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:16:50 00:16:50 05:58:50 - - - 7.12 / 08:25 13:50:21
Run 3.5km 00:14:17 00:31:07 06:13:07 - - - 6.74 / 08:53 14:04:38
Run 4.4km 00:07:46 00:38:54 06:20:54 - - - 6.78 / 08:50 14:12:25
Run 8.24km 00:35:14 01:14:09 06:56:09 - - - 6.66 / 08:59 14:47:39
Run 10.33km 00:18:08 01:32:17 07:14:17 - - - 6.71 / 08:56 15:05:48
Run 11.83km 00:14:40 01:46:58 07:28:58 - - - 6.63 / 09:02 15:20:28
Run 12.73km 00:08:10 01:55:09 07:37:08 - - - 6.63 / 09:02 15:28:39
Run 16.57km 00:32:28 02:27:37 08:09:37 - - - 6.73 / 08:54 16:01:07
Run 18.67km 00:18:04 02:45:41 08:27:41 - - - 6.76 / 08:52 16:19:11
Run 20.17km 00:13:53 02:59:34 08:41:34 - - - 6.73 / 08:54 16:33:05
Run 00:07:02 03:06:37 08:48:37 - - - 6.78 / 08:50 16:40:07