6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

William PHILLIPS (#1345)
Finished
GUN TIME:  06:24:30
Place
565
Male
443
40-44
74

Swim 00:37:44

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:37:44 00:37:44 00:37:44 832 646 97 3.02 / 19:51 08:54:11

T1 00:03:07

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:07 00:03:07 00:40:52 278 237 37 - / - 08:57:19

Cycle 03:17:30

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13km 00:32:19 00:32:19 01:13:11 1235 897 150 24.13 / 02:29 09:29:38
Bike 43.85km 00:53:25 01:25:44 02:06:36 547 467 80 30.68 / 01:57 10:23:03
Bike 74.7km 01:21:46 02:47:31 03:28:23 444 385 71 26.75 / 02:14 11:44:50
Cycle 00:29:59 03:17:30 03:58:22 469 403 76 26.64 / 02:15 12:14:49

T2 00:08:12

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:12 00:08:12 04:06:35 1376 1000 165 - / - 12:23:02

Run 02:17:54

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:11:12 00:11:12 04:17:48 721 552 99 10.7 / 05:36 12:34:14
Run 3.5km 00:09:08 00:20:20 04:26:56 609 476 82 10.32 / 05:48 12:43:23
Run 4.4km 00:05:12 00:25:33 04:32:08 599 471 79 10.33 / 05:48 12:48:35
Run 8.24km 00:24:28 00:50:01 04:56:37 667 502 84 9.88 / 06:04 13:13:04
Run 10.33km 00:13:39 01:03:41 05:10:17 710 525 88 9.73 / 06:09 13:26:43
Run 11.83km 00:10:40 01:14:22 05:20:58 704 516 88 9.54 / 06:17 13:37:24
Run 12.73km 00:06:03 01:20:25 05:27:01 709 520 89 9.49 / 06:19 13:43:27
Run 16.57km 00:26:34 01:46:59 05:53:35 723 520 91 9.29 / 06:27 14:10:02
Run 18.67km 00:13:38 02:00:38 06:07:13 718 514 93 9.28 / 06:27 14:23:40
Run 20.17km 00:11:11 02:11:49 06:18:25 711 506 92 9.18 / 06:32 14:34:51
Run 00:06:04 02:17:54 06:24:30 706 503 90 9.18 / 06:32 14:40:56