6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Byron SMITH (#1371)
Finished
GUN TIME:  06:28:18
Place
602
Male
473
40-44
82

Swim 00:44:31

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:44:31 00:44:31 00:44:31 1478 1082 172 2.56 / 23:26 08:53:17

T1 00:03:14

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:14 00:03:14 00:47:45 314 266 43 - / - 08:56:32

Cycle 03:27:44

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13km 00:31:15 00:31:15 01:19:01 1050 784 130 24.95 / 02:24 09:27:47
Bike 43.85km 00:56:32 01:27:47 02:15:33 688 561 94 29.96 / 02:00 10:24:19
Bike 74.7km 01:29:33 02:57:21 03:45:07 731 598 98 25.27 / 02:22 11:53:53
Cycle 00:30:22 03:27:44 04:15:29 726 594 100 25.33 / 02:22 12:24:16

T2 00:04:55

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:55 00:04:55 04:20:25 605 445 76 - / - 12:29:11

Run 02:07:53

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:11:15 00:11:15 04:31:40 737 564 101 10.65 / 05:37 12:40:27
Run 3.5km 00:09:14 00:20:30 04:40:55 646 504 90 10.23 / 05:51 12:49:41
Run 4.4km 00:05:17 00:25:48 04:46:13 640 499 90 10.23 / 05:51 12:54:59
Run 8.24km 00:22:42 00:48:30 05:08:55 547 422 69 10.19 / 05:53 13:17:41
Run 10.33km 00:12:00 01:00:31 05:20:56 518 396 62 10.24 / 05:51 13:29:42
Run 11.83km 00:09:46 01:10:17 05:30:42 489 370 60 10.09 / 05:56 13:39:28
Run 12.73km 00:05:25 01:15:43 05:36:08 478 365 59 10.08 / 05:56 13:44:54
Run 16.57km 00:23:32 01:39:15 05:59:40 446 339 54 10.01 / 05:59 14:08:26
Run 18.67km 00:12:11 01:51:26 06:11:51 428 324 52 10.05 / 05:58 14:20:38
Run 20.17km 00:10:32 02:01:59 06:22:24 425 321 51 9.92 / 06:02 14:31:10
Run 00:05:54 02:07:53 06:28:18 430 320 51 9.89 / 06:03 14:37:05