6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Alriza REID (#142)
Finished
GUN TIME:  07:42:43
Place
1438
Female
388
40-44
70

Swim 00:48:31

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:48:31 00:48:31 00:48:31 1600 434 74 2.34 / 25:32 08:54:07

T1 00:07:10

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:10 00:07:10 00:55:42 1142 292 51 - / - 09:01:18

Cycle 04:09:19

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 13km 00:34:43 00:34:43 01:30:25 1478 426 73 22.46 / 02:40 09:36:02
Bike 43.85km 01:07:32 01:42:15 02:37:58 1512 401 68 25.72 / 02:19 10:43:34
Bike 74.7km 01:50:54 03:33:10 04:28:52 1548 412 71 21.02 / 02:51 12:34:29
Cycle 00:36:08 04:09:19 05:05:01 1527 402 70 21.1 / 02:50 13:10:38

T2 00:08:19

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:19 00:08:19 05:13:20 1387 379 67 - / - 13:18:57

Run 02:29:22

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2km 00:12:42 00:12:42 05:26:03 1193 301 49 9.44 / 06:21 13:31:39
Run 3.5km 00:12:53 00:25:35 05:38:56 1418 374 62 8.2 / 07:18 13:44:33
Run 4.4km 00:05:53 00:31:29 05:44:49 1364 360 60 8.38 / 07:09 13:50:26
Run 8.24km 00:26:04 00:57:33 06:10:54 1204 324 55 8.58 / 06:59 14:16:31
Run 10.33km 00:14:17 01:11:51 06:25:12 1175 317 54 8.62 / 06:57 14:30:48
Run 11.83km 00:11:31 01:23:23 06:36:44 1138 310 53 8.51 / 07:02 14:42:20
Run 12.73km 00:06:28 01:29:52 06:43:13 1136 309 52 8.49 / 07:03 14:48:49
Run 16.57km 00:26:57 01:56:49 07:10:10 1055 295 51 8.51 / 07:03 15:15:46
Run 18.67km 00:14:49 02:11:39 07:25:00 1041 294 50 8.5 / 07:03 15:30:36
Run 20.17km 00:11:45 02:23:24 07:36:45 1033 293 50 8.43 / 07:06 15:42:21
Run 00:05:58 02:29:22 07:42:43 1006 289 49 8.47 / 07:04 15:48:20