6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Karel BADENHORST (#1431)
Finished
GUN TIME:  06:10:54
Place
413
Male
335
45-49
43

Swim 00:43:20

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:43:20 00:43:20 00:43:20 1413 1042 156 2.63 / 22:48 08:33:33

T1 00:03:52

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:52 00:03:52 00:47:13 506 426 46 - / - 08:37:26

Cycle 03:02:51

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13km 00:27:11 00:27:11 01:14:25 316 275 44 28.67 / 02:05 09:04:38
Bike 43.85km 00:53:00 01:20:12 02:07:25 257 234 37 32.8 / 01:49 09:57:38
Bike 74.7km 01:15:58 02:36:10 03:23:23 205 186 30 28.69 / 02:05 11:13:37
Cycle 00:26:40 03:02:51 03:50:04 199 181 29 28.77 / 02:05 11:40:17

T2 00:02:57

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:57 00:02:57 03:53:01 103 83 6 - / - 11:43:15

Run 02:17:52

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2km 00:10:46 00:10:46 04:03:47 548 435 51 11.14 / 05:23 11:54:01
Run 3.5km 00:09:21 00:20:07 04:13:09 571 446 49 10.43 / 05:45 12:03:23
Run 4.4km 00:05:13 00:25:20 04:18:22 561 440 47 10.41 / 05:45 12:08:36
Run 8.24km 00:23:10 00:48:31 04:41:33 549 424 47 10.18 / 05:53 12:31:46
Run 10.33km 00:12:41 01:01:12 04:54:14 564 427 48 10.12 / 05:55 12:44:27
Run 11.83km 00:10:43 01:11:55 05:04:57 578 436 50 9.86 / 06:04 12:55:10
Run 12.73km 00:05:42 01:17:38 05:10:40 573 432 50 9.83 / 06:05 13:00:53
Run 16.57km 00:27:22 01:45:01 05:38:03 643 470 53 9.46 / 06:20 13:28:16
Run 18.67km 00:14:19 01:59:20 05:52:22 667 481 55 9.38 / 06:23 13:42:35
Run 20.17km 00:11:51 02:11:11 06:04:13 692 497 55 9.22 / 06:30 13:54:26
Run 00:06:41 02:17:52 06:10:54 705 502 55 9.18 / 06:32 14:01:08