6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Marsel ROOS (#144)
Finished
GUN TIME:  04:58:34
Place
42
Male
35
40-44
5

Swim 00:27:40

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:27:40 00:27:40 00:27:40 29 24 3 4.11 / 14:33 08:13:18

T1 00:02:25

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:25 00:02:25 00:30:06 109 95 15 - / - 08:15:44

Cycle 02:41:12

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13km 00:24:36 00:24:36 00:54:42 91 81 14 31.69 / 01:53 08:40:20
Bike 43.85km 00:46:35 01:11:11 01:41:18 43 38 5 36.95 / 01:37 09:26:56
Bike 74.7km 01:06:50 02:18:02 02:48:08 41 37 5 32.46 / 01:50 10:33:46
Cycle 00:23:10 02:41:12 03:11:18 38 35 5 32.64 / 01:50 10:56:56

T2 00:02:36

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:36 00:02:36 03:13:55 49 40 3 - / - 10:59:33

Run 01:44:38

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:08:13 00:08:13 03:22:08 33 26 2 14.59 / 04:06 11:07:46
Run 3.5km 00:07:05 00:15:18 03:29:13 41 30 4 13.71 / 04:22 11:14:51
Run 4.4km 00:04:15 00:19:33 03:33:28 43 32 4 13.49 / 04:26 11:19:06
Run 8.24km 00:18:08 00:37:42 03:51:37 53 42 5 13.11 / 04:34 11:37:15
Run 10.33km 00:10:04 00:47:47 04:01:42 59 46 5 12.97 / 04:37 11:47:20
Run 11.83km 00:07:55 00:55:42 04:09:38 57 43 5 12.73 / 04:42 11:55:16
Run 12.73km 00:04:42 01:00:25 04:14:20 62 47 5 12.64 / 04:44 11:59:58
Run 16.57km 00:20:27 01:20:53 04:34:48 76 59 5 12.29 / 04:52 12:20:26
Run 18.67km 00:10:53 01:31:46 04:45:42 78 61 6 12.2 / 04:54 12:31:20
Run 20.17km 00:08:10 01:39:57 04:53:52 75 58 5 12.1 / 04:57 12:39:30
Run 00:04:41 01:44:38 04:58:34 74 57 5 12.09 / 04:57 12:44:12